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Crafting For Mental Health

Journalling Not Your Jam? Not Keen on Colouring Books? Try Crafting For Mental Health

Crafting might seem quiet, unassuming, almost like a little luxury for a rainy afternoon. But for thousands of Australians, it’s anything but. It’s hope in paper form, a way to process grief, soothe anxiety, and reclaim calm when life feels out of control. Tracey Schulz, mum of three and founder of South Australia’s Uniquely Creative,…

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