CSIRO Low Fat And Low Carb Berry Yoghurt Jellies Recipe

The CSIRO Low Carb Diet was among the top sellers in Dymocks and all good book stores and for good reason - just try this guilt-free berry yoghurt jellies recipe. YUM. Serves 4 - Preparation: 10 minutes, plus chilling time - Cooking: nil Units per serve Dairy 1 - 6g carb per serve INGREDIENTS 1 ×…

ByPennie McCoy30/01/20250Comments

Healthy Apple & Berry Muffins

Makes 12 INGREDIENTS 1 tablespoon cornflour (cornstarch) 440g (31/2 cups) spelt flour 2 teaspoons bicarbonate of soda. 2 apples, peeled and finely chopped 180g (1 cup) dates, pitted and chopped 235g honey 300g raspberries (or blueberries) METHOD 1. Preheat the oven to 180°C (350°f/Gas 4). Mix together the cornflour, spelt flour and bicarbonate of soda in a large bowl. Add the apples, dates and honey…

ByThe Carousel05/02/20220Comments

Baking Entertaining & Wine Healthy

Gwinganna’s Healthy Layered Mixed Berry Trifle Recipe

This dessert from Gwinganna looks so delicious it's almost impossible to believe it's healthy. But the ingredients in the recipe are full of goodness. So there's no time to waste, get cooking now. Serves 8 INGREDIENTS 1 cup cherries, pitted 1 1/2 cups blueberries 1 1/2 cups strawberries 1/3 cup honey 1/2 lemon, juiced 5g agar…

ByThe Carousel15/01/20210Comments

Healthy Quick & Easy

Delicious Guilt-free Berry Dessert That’s Good For You

Craving something sweet? Try this natural, tasty desert that will leave you feeling light and guilt-free... INGREDIENTS 3 granola biscuits, crushed A few spoons of natural yoghurt 1/3 cup frozen berries

ByMillie Constable22/10/20160Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Berry Good & Healthy Frozen Yoghurt

Serves 3–4 INGREDIENTS 300–400g frozen ripe berries, either alone or in combination (raspberries, blackberries, blueberries and strawberries are all good) 125g natural wholemilk yoghurt or thick Greek-style yoghurt 2–3 tablespoons clear honey, depending on the sweetness of the berries 1 tablespoon lemon or lime juice METHOD 1 Put all the ingredients into a food processor and whiz until very smooth. 2 Eat immediately…

ByThe Carousel06/12/20150Comments

Healthy Quick & Easy

Superfood Berry Breakfast Inspiration

From boosting your immune system and aiding weight loss to preventing infections and heart disease, it's clear these little gems are a very important part of our diet. Berries are the crown jewels of summer and can be used in recipes for pies, parfaits, cobblers, ice cream treats, and whipped cream wonders. Best of all, berries…

ByMillie Constable01/12/20150Comments