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avocado, toast, recipe

Australian Avocado’s Avotherapy: It’s All You’ve Avo Wanted

It's true, we Australians love our avocado. Last year alone we managed to consume around 3.5kg of avocado per person, which is good considering how healthy it is for you. Avocados are nutritious, fibrous, jam-packed with vitamins, are healthy fats, can lower cholesterol, help absorb nutrients more easily, are rich in antioxidants, can help…

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