Beet Nachos with Chunky Zesty Shepard Avocado Salsa

Avocado on toast or buy a house? While we realise that's not really a legitimate comparison, there are plenty of us in The Carousel office who would choose Avo on toast, every time. What we didn't realise, was the different varieties of avocado that are available throughout the year. OK, maybe it was just me,…

ByShonagh Walker26/06/20230Comments

Healthy Avocado Smash On Multigrain Toast

Apart from being a fantastic source of vitamins and fibre, avocados are best known for maintaining a healthy heart and lowering cholesterol levels as they are high in vitamin B-6 and folic acid. Replace butter on your sandwiches with avocado, throw it in a salad instead of meat, or blend it through a smoothie to create…

ByMillie Constable04/01/20230Comments

Avocado Chocolate Ganache Cake

Serves 10 Preparation time 25 minutes Cooking time 1 hour Chocolate cake 1 3/4 cups brown sugar 2 cups self-raising flour 3/4 cup good quality cocoa powder 1 1/2 teaspoons baking soda (make sure there are no lumps - if there are, sift it) 3 large free-range eggs, whisked 1 cup coconut milk (reserve remaining tin of milk for ganache) 3/4 cup neutral flavoured oil…

ByThe Carousel02/02/20160Comments