Gwinganna’s Chai Golden Milk Recipe Made With Turmeric

Gwinganna's recipe for Chai Golden Milk With Tumeric. Turmeric is the key ingredient for this delicious drink and best of all it's full of goodness. This wonder spice contains the phytochemical curcumin, a potent anti-inflammatory and antioxidant with incredible medicinal value. Try grating fresh turmeric into stir-fries or curries, sprinkle onto your porridge, or add…

ByRobyn Foyster23/05/20250Comments

The Powerful Detox Drink That Everyone Is Sipping On Right Now

It’s been the unsung hero of the superfood world until now but chlorophyll is finally muscling its way into the mainstream spotlight and this powerful detox drink is a great kickstart to your day. No longer reserved for the quietest corners of health-food stores, chlorophyll-infused waters and tonics are popping up in ultra-cool restaurants, cocktail bars,…

ByJames Graham13/02/20240Comments

Drink Two Glasses Of Wine To Lose Weight

A 13-year Harvard University study of 20,000 women found that those who drank half a bottle of wine a day had a 70 per cent reduced risk of obesity compared to non-drinkers. According to Washington State University the polyphenol found in red wine, resveratrol helps to transform “white fat” into the more easily burnt “beige fat”. The…

ByVictoria Webster14/03/20160Comments