Why 50 Doesn’t Have To Mean Sensible, Beige Or Elasticised Anything…

In the lead up to my 50th birthday, I was hit with some major life-quakes that threw me for six. I moved countries, my mum got sick and died, I got divorced and both my kids left home. A combined ‘solid ten’ on the Richter scale of consequence. The foundation of my life, my identity,…

ByAngela Galloway08/09/20210Comments

Wellness & Health

The 6 Signs Of Healthy Ageing: How Do You Rate?

Noticeable signs of ageing can become more apparent from the age of 50. However, fuelling the body with the right nutrients including omega 3 can assist with the healthy ageing process. As well as this, it can support an abundance of health benefits to ease natural age decline, including heart, joint, eye and…

ByBannie Williams23/08/20210Comments

Health

5 Important Reasons why Ageing Adults Need to Use Social Networks

Social media and social networks have had a profound impact on modern society. Even though it used to be something that the older generations used to steer away from in the beginning, nowadays social networks have become the essential tool for tech-savvy, ageing adults. There are many reasons why the older online audience should be…

BySophia Smith28/07/20210Comments

Anti-Ageing Beauty & Fashion Health Nutrition

How To Cure ‘Sugar Face’ And Slow Ageing Too!

Harold Lancer, MD, dermatologist to the stars – including Kim Kardashian and the ever-flawless Beyonce – believes that sugar breaks down collagen (that bouncy stuff that makes our skin look young and plump) and weakens our immune systems. Our bodies are then less able to fight off bacteria, which then clogs our pores and leads to…

ByThe Carousel02/01/20210Comments

Vogue Legend Grace Coddington Shares Her Beauty Routine

Grace Coddington may have stepped down as creative director at US Vogue , but Anna Wintour’s right-hand woman certainly isn’t slowing down. Now 76, the flame-haired Welsh-born former model is busier than ever with her own perfume, the re-release of her 2002 4.5kg coffee-table book Grace: Thirty Years of Fashion at Vogue, and of course helping at…

ByJames Graham29/03/20180Comments

Health Wellness & Health

How To Stay Mentally Sharp At Any Age

Creative ageing expert Karn Nelson says neuroscience confirms that our brain’s capacity for creative expression does not diminish with age, in fact, it can actually grow. These approaches have been used to aid rehabilitation following strokes or operations, to help people manage mental health issues such as anxiety and depression and also to build confidence in…

ByThe Carousel08/08/20160Comments

Fitness Health Wellness & Health

Why Lifting Weights Keeps Your Brain Healthy

Now new research is lending weight to the idea that light resistance training may also slow the brain's ageing process. By late middle-age neurological studies have found that most of us begin developing holes or lesions in our brain's white matter, which is the material that connects and passes messages between different brain regions. Older people with…

ByThe Carousel05/04/20160Comments

Anti-Ageing News

Cameron Diaz Shares Secrets To Staying Young

On a publicity tour to promote The Longevity Book, which shares her tips on how to age gracefully, Cameron says we’ve got it back to front when it comes to age-adjusting. “If I’m going to lie about my age, I’m going to lie up. ‘Oh me, I’m 49.’ And they’ll be like, ‘Oh my god, you…

ByThe Carousel31/03/20160Comments

Anti-Ageing Beauty & Fashion Hair Skin & Body Health Inspirational Women News

Christie Brinkley’s Bikini Body Secrets At 61

Showing off her amazing body in an itty-bitty two-piece from the beaches of Turks and Caicos, Christie says her secrets are simple. "I am wearing Neutrogena's Wet Skin broad spectrum," she wrote on the vacation post. "And I always have a hat!!" The star has shared a number of adorable pics from her tropical getaway with daughter…

ByThe Carousel25/11/20150Comments

Entertainment Inspirational Women News

Claire Danes Hits Back At Body Shamers

Yet the star of Network Ten’s hit series Homeland admits she’s had to battle with as many insecurities about her body as the rest of us. Maybe even more when you consider she works in an industry that scrutinises every wrinkle and ounce of extra body fat. “It’s just so ingrained in us, the idea that we…

ByThe Carousel18/11/20150Comments