Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink Baking

Raw Chocolate Brownies

Bannie Williams by Bannie Williams
03/07/2014
in Baking
0
Share on FacebookShare on Twitter

Raw desserts are a wonderful way to add nutritious variety into your weekly schedule. These brownies are a favorite of mine and it’s hard to believe they are good for you. High in fiber, magnesium and antioxidants, you will be completely addicted and see how quick they are to make! 

Thank you for reading this post, don't forget to subscribe!

Makes approximately 16 brownies

INGREDIENTS 
2.5 cups of organic medjool dates chopped and pitted
1 cup of dry roasted almonds
1 cup of organic almond meal
1/3 cup of organic carob powder
1/2 cup of organic raw cacao nibs
2 tablespoons of extra virgin cold pressed coconut oil
Shredded organic coconut for top.

Related articles

Brazilian Dessert: Quindim (Coconut Custard, Bahía Way)

Tantalising Good Marshmallow Cake Recipe

METHOD
1 Melt the coconut oil in a saucepan on a very low heat until liquid, set aside. Then, in a food processor blitz the chopped dates, almond meal and walnuts until combined and slightly chunky.
2 Pour the carob powder into the bowl with the coconut oil and stir to combine. Once combined, pour the oil/carob into the food processer with the mixture and blitz until batter is smooth.
3 If the mixture is stuck together and no longer blitzing, pull it out of the food processer and knead the mixture until evenly combined.
4 If you haven’t already transferred the mixture to a bowl, do so now and stir through the cacao nibs.
5 Place the mixture into a lined baking dish, pressing down firmly with your fingers so it is even.
6 Place in the refrigerator for at least 4 hours to set.
7 Sprinkle with shredded coconut and slice into pieces and serve.

Click here for a video on how to make them! 

Previous Post

Janet DeNeefe – Queen of Ubud

Next Post

Sundried Tomato & Goat’s Cheese Tarts

Bannie Williams

Bannie Williams

Bannie Williams is a Nutritionist, former model and the founder of The Healthy Ingredient- a holistic nutritional consultancy based in Melbourne. Having since completed Nutrition and Food Sciences at University, Bannie is a powerhouse in the world of Nutrition. From nutrition writing, to health food recipe development, Bannie is all about holistic living. Bannie is the resident nutritionist for a number of publications including The Carousel and Cleo magazine. Bannie also practices as an Associate Nutritionist through her Melbourne based consultancy. All recipes and images posted on The Healthy Ingredient are Bannie’s delicious, clean creations all individually designed to have a superior nutritional profile.

Related Posts

Baking

Brazilian Dessert: Quindim (Coconut Custard, Bahía Way)

23/05/2026
Kaye Brown's Marshmallow Cake
Baking

Tantalising Good Marshmallow Cake Recipe

19/05/2026
Carrot Cake Recipe for Easter
Baking

The Perfect Carrot Cake Recipe Just In Time For The Weekend

19/05/2026
Vegan Chocolate Pikelets with Chocolate Topping
Baking

Vegan Chocolate Pikelets with Chocolate Topping

06/05/2026
Healthy Apple And Raspberry Protein Bar Recipe
Baking

Healthy Apple And Raspberry Protein Bar Recipe

04/05/2026
Roasted Peaches & Mascarpone On Toasted Brioche
Baking

Roasted Peaches & Mascarpone On Toasted Brioche

28/04/2026

Recommended

5 Top First Date Restaurants In Sydney1

5 Top First Date Restaurants In Sydney

06/10/2019
Kendall And Charlize Win Red Carpet Prize At MTV Awards1

Kendall And Charlize Win Red Carpet Prize At MTV Awards

11/04/2016

Recent Posts

mozzarella lasagne by neil perry
Entertaining & Wine

Neil Perry’s Classic Buffalo Mozzarella Meat Lasagne

by Neil Perry
27/05/2026
0

This Neil Perry lasagne is hands down our most popular recipe on The Carousel. As Neil Perry says: "This is...

Read moreDetails
CSIRO Recipe: Sesame-Crusted Tofu With Stir-Fried Asian Greens

CSIRO Recipe: Sesame-Crusted Tofu With Stir-Fried Asian Greens

27/05/2026
Vivid Sydney 2026

8 Foods You Must Try at Vivid 2026

27/05/2026
BMW M Snow & Ice Experience Queenstown

A Winter Escape in New Zealand … With a Side of BMW Adrenaline

26/05/2026
How To Make A Fresh Flower Garland

The Best Flowers For Each Room And How To Style Them

27/05/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved