Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink Baking

Pumpkin & Dark Chocolate Mud Cakes

Bannie Williams by Bannie Williams
11/09/2021
in Baking, Entertaining & Wine, Your Recipes
0
Share on FacebookShare on Twitter

I’m not going to lie or talk this recipe down, because it is actually one of the most deliciously decadent, dense and moist cupcakes one has had. The pumpkin adds a great texture and the icing is next level. I cannot stop scoffing these chocolate morsels. They are also gluten free.

P.S how adorable is my cavoodle Jemima?

thecarousel-bannie-williams-dog-muffins

Related articles

A Different (Still Very Delicious) Way To Do Seafood This Christmas

Elise Strachan’s Yummy Nutella Waffle Cake Recipe

Makes 12 cup cakes

INGREDIENTS

Mud Cakes
130g organic dark chocolate chopped
½ cup coconut oil
½ cup rice malt syrup
1tsp vanilla essence
1 ¼ cups almond meal
1tsp baking powder
Pinch of sea salt
2 egg whites
350g pumpkin, chopped and skin removed (about 1 & ¼ cups cooked)

Icing
½ cup coconut oil
½ cup raw cacao
½ cup maple syrup

thecarousel-muffins-pumpkin

METHOD
1 Pre heat the oven to 180 degrees and line a muffin tin with 12 cup cake patties, set aside. Place the chopped pumpkin in a small baking tray lined with baking paper. Place in the oven and allow to bake for around 50 minutes until soft. Once cooked, remove from oven and set aside to cool.
2 In a bowl, combine the almond meal, baking powder and sea salt. Stir to combine and set aside.
3 In small saucepan, combine the coconut oil, chopped dark chocolate, rice malt syrup and vanilla essence. Stir over a low heat until completely melted and combined, then take off the heat and allow to cool slightly.
4 Whilst the chocolate mixture is cooling, use an electric beater to whisk the egg whites in a separate bowl until they form soft peaks, set aside.
5 Using a fork, mash the baked pumpkin until smooth and a puree like consistency. Add it to the bowl with the almond meal, along with the chocolate mixture. Stir thoroughly to combine.
6 Add the egg whites to the mixture and gently fold through until combined. Spoon the mixture evenly into the cup cake patties.
7 Place in the oven and allow to bake for around 25 minutes (test with a skewer). Allow to cool before icing.

Icing
1 Combine all of the ingredients into a small saucepan and place over a low heat. Stir continually until all of the coconut oil is melted and all of the ingredients are combined.
2 Allow to cool for around 5 minutes before using a tablespoon and spooning on to the cup cakes.
3 Place into the fridge to set for a few hours.

Optional: decorate with edible rose petals.

The Carousel thanks Bannie Williams for this recipe

Previous Post

Uluwatu Beach Glamour: Monica & Joseph’s Balinese Luxury Wedding

Next Post

Vera Wang Shares The Design Inspiration Behind The Dress

Bannie Williams

Bannie Williams

Bannie Williams is a Nutritionist, former model and the founder of The Healthy Ingredient- a holistic nutritional consultancy based in Melbourne. Having since completed Nutrition and Food Sciences at University, Bannie is a powerhouse in the world of Nutrition. From nutrition writing, to health food recipe development, Bannie is all about holistic living. Bannie is the resident nutritionist for a number of publications including The Carousel and Cleo magazine. Bannie also practices as an Associate Nutritionist through her Melbourne based consultancy. All recipes and images posted on The Healthy Ingredient are Bannie’s delicious, clean creations all individually designed to have a superior nutritional profile.

Related Posts

Barramundi Ceviche
Food & Drink

A Different (Still Very Delicious) Way To Do Seafood This Christmas

11/11/2025
Nutella Waffle cake
Food & Drink

Elise Strachan’s Yummy Nutella Waffle Cake Recipe

09/11/2025
Mocha Burnt Basque Cheesecake
Baking

Mocha Burnt Basque Cheesecake

09/11/2025
Double Choc Salted Caramel Cookie Brooki Bakehouse
Baking

Delicious Double Choc Salted Caramel Cookies: From a Baker with 927,000 Instagram Followers

07/11/2025
pizza
Entertaining & Wine

Bresaola & Burrata Crispy Crust Pizza

07/11/2025
maggie beer icecream
Entertaining & Wine

Maggie Beer’s Homemade Chocolate Ice Cream

06/11/2025

Recommended

Strawberries That Taste Like Pineapple And Bubblegum - Yes Really!

Strawberries That Taste Like Pineapple And Bubblegum – Yes Really!

31/03/2016
Baked Brownies

Chocolate Brownie and Honeycomb Ice Cream Cake with Chocolate Fudge Sauce

07/07/2021

Recent Posts

fashion
Beauty & Fashion

5 Australian Labels Every Sustainable Fashion Lover Should Know About

by Ilona Marchetta
15/11/2025
0

A collection of brands you might not have on your radar yet, but definitely should if you're building a more...

Read moreDetails
Twilight Living

Golden Hour Starts Now: Why Australians Are Designing for Twilight Living

14/11/2025
How to Breastfeed Comfortably (For Both Mother and Baby)

Freebirth Isn’t a Cult, It’s a Consequence of a System That Isn’t Listening

14/11/2025
Dubai Beauty

Forget Dubai Chocolate … This Beauty Brand May Be The Best Thing to Come Out of The UAE in 2025

13/11/2025
The School Lunchbox Dad

The Power Of A Packed Lunch

12/11/2025

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2025
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved