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Top Three Health And Beauty Apps

Our experts have rounded up their top three health and beauty apps, with tips on how they work. Here’s what they say: IANTHA: From editing selfies to feeling super-zen, all at the swipe of a screen.    EMMA: We’re talking the latest health and beauty apps.  And no matter what your device of vhoice, trust me…

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How To Write A Book

How To Write A Book

But of all the people who express a desire to commit their thoughts and knowledge to paper, very few actually succeed. Why? Because most people don’t know how to START. Or they find the blank piece of paper or computer screen so daunting they move onto another creative project (Scrapbooking anyone? Beading? Pottery?) But, like anything in…

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Salmon Poached In Olive Oil

Salmon Poached In Olive Oil

Serves 4-6 INGREDIENTS 4–6 pieces of salmon 13⁄4 pint/1 L olive oil Salt, to taste Freshly ground black pepper, to taste Fresh parsley, chopped roughly METHOD 1 Place salmon in a large deep frying pan and pour over the olive oil until it covers the salmon. 2 Poach on a low heat for approximately 20–30 minutes or until salmon is cooked. Carefully remove…

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Choc Peppermint Bliss Balls

Choc Peppermint Bliss Balls

Choc Peppermint Bliss Balls Serves 10 INGREDIENTS 1 cup almond meal 1/4 cup coconut flour 1 tbsp. cocoa powder 1/2 scoop vanilla protein powder (Use vegan protein powder if needed.) 1/4 cup water 1/4 tsp. stevia Pinch of salt 1/4 tsp. vanilla extract Few drops peppermint extract 1 tbsp. honey 1/4 cup almonds, crushed METHOD 1 Mix almond meal, coconut flower and cocoa in a bowl. 2 In a small bowl mix…

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