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Do you eat well, exercise and look after yourself during the working week, only to binge on alcohol at after...

"Asked my missus to be my wife and she said yes," Peter, who is the younger brother of Today show...

They're nutritious, filling bites to eat and especially good in-between meals. The only drawback is you need to keep them...

It's easy to design your own smoothie by adding to a liquid base some fruit, veggies, nuts or seeds, oil...

These Sweet Potato Pancakes are pretty amazing; they only contain five ingredients – all of which are great for you....