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Childhood trauma

Lissy Abrahams On How Childhood Trauma Impacts Adult Relationships

Extracted from Relationship Reset by Lissy Abrahams, Published by Macmillan Australia, RRP $34.99 The Carousel is publishing excerpts by psychotherapist and relationships expert Lissy Abrahams from her best-selling book Relationship Reset - How to break the cycle of conflict and create secure and lasting love. Lissy has spent years exploring the question, "Why do we fight most…

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The Secret to Instant Self-Confidence

The Secret To Instant Self-Confidence

Having true self-confidence means being assured in our own worth, ability and power, regardless of the situation we find ourselves in. It means conducting ourselves in a calm, humble and composed manner even in the most intimidating and chaotic circumstances. For many of us though, techniques to build confidence have to be learned, written down…

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Pomegranate Clementine Salad

Tasty Pomegranate Clementine Salad

Serves 4 as a side dish INGREDIENTS For the salad 1 head radicchio, washed and dried 1 head Boston Bibb or butter lettuce, washed and dried 1 pomegranate 4 clementines Vinaigrette 3 tablespoons (45 milliliters) balsamic vinegar 1/4 teaspoon Dijon mustard 1/2 cup (125 milliliters) extra-virgin olive oil Kosher salt and pepper, to taste METHOD Salad 1 Core the radicchio and roughly chop it; place it in a large salad…

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