How To Use Mindfulness as a Parenting Tool

Jacinta Tynan

Jacinta Tynan is a journalist, presenter, author and mother of two boys. A former Sky News anchor, she now writes and speaks about living with greater purpose and connection. She is the author of several books, including Mother Zen (Harlequin) and her latest release, The Single Woman’s Social Club (Murdoch Books), which explores the empowering realities of single life. Jacinta also runs a popular spiritual book club, curating conversations and insights from transformative books that inspire growth and self-discovery. With her trademark warmth and wisdom, Jacinta helps women navigate life’s transitions — from motherhood to singledom — with confidence, clarity and ease.