Food & Drink Nutrition Wellness & Health

Help! I Need Fibre But Can’t Have Gluten!

We know fibre is critical for maintaining a healthy gut microbiome – the community of bacteria in your gut – but how do you get enough fibre when gluten is not an option? Report by Leanne Mitchell, accredited practising dietitian, and Microba microbiome coach. It seems more and more Australians are avoiding gluten, a protein…

ByThe Carousel28/01/2022

Baking Healthy Quick & Easy Your Recipes

High In Fibre: Vegetable & Spaghetti Frittatas

Serves: 12 INGREDIENTS 1 medium zucchini, halved lengthways, thinly sliced 2 cups cooked spaghetti (wholemeal for extra fibre) ½ zucchini, grated ½ red capsicum, diced 3 slices reduced fat ham, diced 6 eggs ¼ cup milk METHOD 1 Preheat oven to 180°C. 2 Grease muffin tin with spray oil (line with muffin cases if preferred). 3 Divide cooked spaghetti up into muffin holes/cases. Sprinkle with ham, cheese…

ByThe Carousel28/01/2022

Homes Lifestyle & Homes

Sydney’s Most Expensive And Luxurious Houses

Chinese billionaire property developer Dr Chau Chak Wing admits he didn’t even bother with a walk-through before writing out a cheque for $70 million to buy the La Mer mansion in Vaucluse from James Packer. That was a new residential record in Australia back in 2015 and almost twice the cost of the next highest priced…

ByThe Carousel26/01/2022

Homes Lifestyle & Homes

14 Long-Ignored Household Trends That Are Suddenly Cool Again

Lydia Colman, a stylist with a refined approach to interior design and fashion, shares the top household trends with The Carousel. Trying to stay on top of the latest trends in home design? These 14 vintage fashion styles are back in style. Popular trends come and go... and then they return. In reality, while…

ByThe Carousel25/01/2022

Baking Food & Drink

What Makes A Great Pie?

Ray Capaldi, co-founder of Baketico, shares his insights on what makes a truly great pie. It’s a well-known dietary addition across Australia – the humble pie. Most households across our beautiful country will happily tuck into a family pie, or of course consider the amount of sporting games, work pit-stop lunches, or food-on-the-run occasions that…

ByThe Carousel25/01/2022

Entertaining & Wine Healthy Quick & Easy Your Recipes

Holding An Australia Day BBQ Or Picnic? Try This Egg & Antipasto Salad!

If you are planning an Holding An Australia Day BBQ Or Picnic, then here's the perfect salad to go with it. Serves 4 INGREDIENTS 4 eggs 1 large bunch rocket, trimmed 400g can artichoke hearts, drained and quartered 1/3 cup pitted Kalamata olives 100g chargrilled capsicum, cut into thin strips (from a jar or the…

ByThe Carousel24/01/2022

Beauty & Fashion Get The Look Make-Up

How To Achieve The Perfect #Onfleek Brow

Don’t stress if your eyebrows aren’t as genetically blessed as the Kardashians – we spoke to Benefit Australia’s National Brow Artist, Hannah Terrett, who provided us with the tips and tricks of the trade to make achieving the arched look less daunting. Want to get the look but have no idea where to begin? Bella Baker and…

ByThe Carousel23/01/2022

Food & Drink

Peach and Pastry Wrapped Cheese

Try this Peach and Pastry Wrapped Cheese recipe by entertaining expert Chyka Keebaugh. She says: “I love the idea of Fromager d’Affinois Florette being warm because it makes it gooey and delicious, and the sweetness of the peaches cuts through the sharp taste of this goat’s milk cheese. This is a more substantial meal with everything…

ByThe Carousel22/01/2022

Fitness Health Inspirational Women Nutrition Wellness & Health

Bev Brock’s Amazing Journey To Health And Well-Being

I am about to turn 70 but am often told I look much younger. That is not just from how my face and décolletage appear, but from the fact that I am physically in good shape and very active! To achieve that end, I have had to dedicate myself to living a healthy and active life, one…

ByThe Carousel20/01/2022

Food & Drink

Baked Apple and Caramel Sauce Recipe

Try this tasty recipe by events queen Chyka Keebaugh! Chyka says, “This is delicious because it adds a sweet component to the richness of the Fromager d’Affinois cheeses. Australians love cheese as a dessert course and this is a really nice way of serving it, with a beautiful texture and taste.” Preparation: 15 min …

ByThe Carousel19/01/2022