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Gwinganna's Delicious Strawberry And Chia Seed Mousse Recipe

Gwinganna’s Delicious Strawberry And Chia Seed Mousse Recipe

Ingredients for the Strawberry and Chia Seed Mousse Serves 6 200g hulled strawberries (or other seasonal fruits) 100ml coconut milk half a lime, juiced 1/4 vanilla bean, seeds scraped out 50g chia seeds 1 tsp honey (depending on sweetness of fruits) 2-3 sprigs mint, chopped Cashew and coconut cream: 80g raw cashew nuts, boiled in water for 15 minutes then drained and rinsed cold 100ml  coconut…

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Smoked mango with lime and coconut

Smoked Mango With Lime And Coconut Recipe

Ingredients: 4 Mangos sliced down either side of the mango (disarmed) 1 Lime Coconut shredded (handful) 1x tub of coconut yoghurt  Maple syrup  Chilli optional  Method:  Set the grill to 240ËšC Grill the mango cheeks on the Traeger Grill (skin up) till golden in colour, toast the coconut flakes in a frying pan on the…

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5 Tricks To Losing Weight Without Dieting4

Fried Eggs With Pistachio Dukkah

Preparation time 20 minutes Serves 2 INGREDIENTS 4 eggs 1 tablespoon sesame seeds 1 tablespoon cumin seeds 3 teaspoon coriander seeds 1/2 cup finely chopped unsalted pistachios 1 teaspoon sea salt 10 g butter 1 small clove garlic, crushed 100 g baby spinach leaves 4 slices toasted Turkish bread METHOD 1 In a small dry pan toast the sesame seeds, cumin and coriander seeds until aromatic. Remove from the…

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Hearty Beef Bourguignon Pie

Hearty Beef Bourguignon Pie

Try this delicious and hearty Beef Bourguignon Pie. Serves 10 INGREDIENTS  2kg diced beef chuck 4 carrots 2 onions 500g button mushrooms 100g peeled eshallot 30g garlic 4 rashers bacon 4L beef stock 200g flour 1L red wine 1b thyme 4 bay leaf 100ml olive oil 5 sheets puff pastry mashed potato (To Serve) truffle…

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Cheesecake Tart: Gluten & Refined Sugar-free

Cheesecake Tart: Gluten & Refined Sugar-free

Serves 8 INGREDIENTS 125 ml (4 fl oz/½ cup) thickened (double/heavy) cream 250 g (9 oz) cream cheese, softened 2 tablespoons rice malt syrup 2 teaspoons finely grated lime zest 2 tablespoons freshly squeezed lime juice 2 egg whites pinch of salt 250 g (9 oz) fresh strawberries, sliced mint leaves, to serve Base 150 g (5½ oz/1 cup) sunflower seeds 115 g (4 oz/1½ cups) shredded coconut 2…

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