This was one of the hot topics raised by a number of speakers at the recent MINDD Forum held at the ICC in Sydney, including Dr James Neuenschwander MD, Director of the Bio Energy Medical Center in Michigan, USA. Dr Neuenschwander says he sees examples in his medical practice most days where a parent comes…
It's Grandparents' Day (Sunday 29th October) and Nido Early School celebrates this day with visits from grandparents at many of their early schools, making these already comfortable and peaceful environments, even more nurturing. As part of each child's extended family, grandparents are always welcome at Nido and form a key part of Nido’s educational philosophy…
OZSALE is celebrating it's 17th birthday by launching an epic birthday event - a sale where they'll be offering 1,000 products for $17 and under! This means there'll be all the usual big brands OZSALE sells - including Estee Lauder, Givenchy, Elizabeth Arden, Tom Ford, Mac, Polo Ralph Lauren, Calvin Klein, Tommy Hilfiger, Everlast, Georgio…
Lately, there's a lot of people talking about a natural ingredient called pycnogenol which is known to improve people's athletic performance but has other proven health benefits as well.
Made from pine bark extract, pycnogenol is a natural supplement sourced from the Les Landes de Gascogne Forest in France’s southwest. It can be used…
When it comes to our children - growing, developing and paving new neurological pathways every single day - magnesium is a critical part of their overall wellbeing. Magnesium deficiency is one of the more common deficiencies seen in children and can lead to many physical and mental health concerns. (See this study here)
But the…
We're going to remember the last two years the year when COVID-19 swept across the planet and affected people everywhere. It's true that COVID-19 has changed our lives enormously and because of this, many of us are considering how we can boost our immune system more effectively.
Medical commentator and author of a number of…
Most of us have been told at some time we should be taking some collagen - either in our food or in supplements. But we’re often unsure as to why we need this extra boost of collagen. What are the real benefits of collagen and do we really need to consume it?
We asked Libby…
In honour of raising awareness around mental health issues, Chris Hemsworth is now sharing the power of meditation with audiences around the world via videos accessible on the Centr YouTube channel. The meditation is narrated entirely by Chris himself and aims to still your mind and focus your breathing all while his calming voice leads…
Today is Take Your Dog to Work Day and it's going to be celebrated internationally. It's an ideal time because with restrictions easing and offices re-opening, you could take your fur baby to work with you - and who knows - if you try it out, you might be able to take your pet to…
If 2022 taught us anything, it's that clean indoor air is every bit as important as the air quality outside of the office/home/shopping centre/restaurant. In fact, clean indoor air is frequently more important that the quality of air outside your front door, according to a recent study of air pollution, published by The World Health…