Mushroom- Based Shish-ka Boom Kebob Recipe By Mush-Boom

Prep: 45 mins | Cooking time: 15 mins | Serves: 6 1 teaspoon sriracha Ingredients 2 tablespoons extra virgin olive oil 2 teaspoons smoked paprika 1⁄2 teaspoon ground pepper 400g brown and white mushrooms; or 400g white flat mushrooms 1 small red onion, very thinly sliced Lebanese flat bread (quartered), to serve Tabbouleh 1/4 cup…

ByLuke Hines09/02/2021

Baking Entertaining & Wine Healthy Your Recipes

Clean Eating: Peanut Butter Cheesecake Bites

"Did someone say cheesecake and peanut butter? OK, you now have my full attention. This recipe combines two of my favourite things into easy-to-enjoy mouthfuls that look great and are perfect for entertaining. If you don’t eat peanut butter, you can use any other type of nut butter instead" Luke Hines Makes 16 bites INGREDIENTS Base 100 g (1…

ByLuke Hines04/01/2021

Food & Drink Healthy

Luke Hines’ Spicy Sweet Potato Rostis With Indian Avo Smash

I love all things crispy and spicy, which makes this quick and easy recipe a real winner for me. As a change from the regular smashed avocado or Mexican-flavoured guacamole, I think you are going to love this Indian-inspired take on the yummy favourite. It’s deliciously zesty and really brings out the flavours in the…

ByLuke Hines21/10/2020

Food & Drink Healthy Recipes

Vegan Recipe: Creamy Tender Jack Fruit Curry With Cauliflower Rice

Ingredients Curry 1 tablespoon coconut oil 1 onion, diced 800g Original Amazonia TenderJack, drained and rinsed 400 ml can coconut milk 125 ml (1⁄2 cup) vegetable stock 2 fresh or dried bay leaves zest and juice of 1 lime 80 g (1⁄2 cup) roasted peanuts, roughly chopped 1 handful of Thai basil leaves 1 small handful…

ByLuke Hines21/06/2020

Food & Drink Healthy Recipes

Luke Hines’ Take On The Afghan Favourite Kaddo Bourani

Serves 4 Ingredients 1 tablespoon coconut oil, grass-fed butter or ghee 1 onion, roughly diced 2 garlic cloves, roughly chopped 800 g beef mince (the fattier the better) 1 teaspoon ground turmeric 1 teaspoon ground coriander 1⁄2 teaspoon ground ginger 1⁄4 teaspoon ground cinnamon 1⁄2 teaspoon dried chilli flakes sea salt and…

ByLuke Hines26/03/2020

Food & Drink Recipes

Luke Hines’ Minute Steak And Buttery Mushrooms Recipe

The garlicky mushrooms and chimichurri really do make for the perfect flavour combo in this simple recipe that's perfect for any night of the week. Serves 4 Ingredients 3 tablespoons grass-fed butter, melted 400 g portobello mushrooms, cut into 4 cm thick strips 2 garlic cloves, finely chopped sea salt and freshly ground black…

ByLuke Hines27/01/2020

Food & Drink Recipes

Chermoula Wild Banana Prawns With Lemon And Coconut Tahini

Host the ultimate summer BBQ with this simple yet delicious dish using MSC Certified banana prawns. Try this quick, easy and tasty wild banana prawn dish with lemon & coconut tahini. Serves 4 Cooking time: 45 minutes Ingredients 1 kg raw MSC Certified banana prawns, shelled with tails left intact, deveined 3 tablespoons extra-virgin…

ByLuke Hines15/12/2019

Food & Drink Healthy Nutrition

Luke Hines’ Delicious Green Apple And Lime Hemp Bircher

Hemp seeds come from the heart of the hemp plant and I just adore using them for all types of recipes, from making your own hemp milk to this hemp bircher. Creamy and delicious, this needs to be started the day before, making it perfect for when you do your meal prep. Ingredients 85…

ByLuke Hines17/11/2019

Food & Drink Healthy

Luke Hines’ Crispy Brussels Sprouts With Siracha Chilli Sauce

Ever tried to make crispy brussels sprouts but couldn’t get them charred and crunchy enough? Well, I have a few hot tips that will give you the perfect brussels every time. The key to crisping lies in three different areas: temperature, oil and size. Most of the time people either don’t cook their sprouts at…

ByLuke Hines29/10/2019

Entertaining & Wine Quick & Easy

Luke And Scott’s Clean Living Fast Food Pulled Pork Burrito

We love Mexican-style food, it’s so simple but packed full of flavour. These paleo tortillas are so easy to make that you’ll wonder why anyone buys the packaged ones. Serves 4 INGREDIENTS 1 kg pork shoulder, rind attached 2 tablespoons ground cumin 2 tablespoons ground coriander 2 tablespoons sweet paprika 4 large red onions, thickly sliced 200 g red cabbage, very thinly shredded 4…

ByLuke Hines06/10/2019