Most employees would rather pour lemon juice on their paper cuts than attend another occupational health and safety briefing. They...

I’ve watched otherwise very capable and motivated women give up on healthy movement because of problems they feel are unique...

Plantar fasciitis sounds like I’m swearing at you in Latin, but it happens to be the most common sources of...

Rest is a double-edged sword in the battle for health. It cuts both ways. It will be your friend if...

Healthcare is like any other service. It’s there to serve you. The problem with this philosophy is that most practitioners...

None of us likes being sick or injured. We expect to be well. And why not? We live in a...