Boost Your Work Productivity With These Nutrient-Rich Ingredients

Finding yourself hitting a slump at work by 11am? Just throw these ingredients into the blender, whizz, and sip at your desk. If You Want To Boost Your Mood Getting into a funny mood at work can really affect your productivity. “Bananas and oats are not only rich in vitamin B, they’re also great at regulating…

ByIantha Yu22/06/2015

Fitness

Leading IronWoman Jordan Mercer Reveals Her Gruelling Training Program

At 22 years of age, Jordan has already landed a fourth title at the ISA World Paddleboard and StandUp Paddleboard Championships in Brazil, along with four world titles at the Molokai 2 Oahu 55km paddleboard championships, and is gearing up to defend this for the fifth time in August this year. In short, she’s incredibly…

ByIantha Yu19/06/2015

Make-Up

Here’s How To Get Lily Collins’ Glowy Skin

This latest foundation comes in the form of a compact, but is nowhere near as chalky as coloured powders. Think of it as a travel-friendly BB cream product that won’t spill in your precious makeup bag, with the superpowers of buildable coverage. If You Like Light Coverage A light layer of base is ideal for everyday wear,…

ByIantha Yu18/06/2015

Anti-Ageing Hair Skin & Body

Get Rid Of Wrinkles And Pigmentation: The New & Effective Way To Do It…

Skin needling might sound ridiculously traumatic, but it’ll do wonders for your skin… and you’ll notice the results in just a couple of days. We spoke with Sia Hendry, paramedic aesthetician and founder of You By Sia Clinics about the service, and just what to expect. What is skin needling? Skin needling, also known as Collagen…

ByIantha Yu17/06/2015

Wellness & Health

7 Amazing Benefits Of Reflexology

The history of reflexology goes back several hundred years, and is based on the principle that there are reflexes in the hands and feet which correspond to every system, organ and gland of the body. By applying specific pressure to these reflex points, it’s possible to activate the body’s natural healing power and clear blockages…

ByIantha Yu16/06/2015

Anti-Ageing Hair Skin & Body

One Night Stands: Products To Transform Overnight

Make every minute of your eight-hour sleep count with these hard working products that beautify your face, hair and body while your eyes are shut. This product isn’t as scary as it sounds - in fact, chemical exfoliants are known to be really gentle on skin, as opposed to physical exfoliation which can be too…

ByIantha Yu15/06/2015

Hair Skin & Body Make-Up

Beauty Products That Smell Just Like Cocktails

Wish you didn’t have to wait until Friday to indulge in your favourite bevvy? Read on for our round-up of the top beauty picks that smell just like delicious cocktails. #TGIF! If You Like Margaritas… While it’s not really possible to fly to Mexico on a whim to enjoy margaritas by the sea shore, you sure…

ByIantha Yu12/06/2015

Wellness & Health

Five Delicious & Healthy Drinks For Your Shopping Basket

Forget sugar-laden drinks that do nothing for your insides and try the latest lineup of healthy drinks to kick-start your morning with. Impressed Cold Pressed Juices, $3.49 (Available at Woolworths Now you can get your fresh juice fix in an instant with these new cold pressed ones from Impressed Juices. They’re made from 100% Aussie-grown fruits,…

ByIantha Yu11/06/2015

Hair Skin & Body

The Secrets Behind Frank Body’s Successful Campaigns

I was just dying to know more about their famous and catchy hashtags like #letsbefrank and #thefrankeffect, so we caught up with the babes (Jess Hatzis, Erika Geraerts and Bree Johnson) behind the culty beauty brand Frank Body… over a hot cuppa of course. So, how do you guys know each other? We all met at…

ByIantha Yu10/06/2015

Home Entertainment Technology

Go Big Or Go Home With Samsung’s New 4K SUHD TV

Whether you’re into a chick flicks, murder mystery tele-series or live footy games, it’s 100 per cent always better when it’s displayed on a big screen. Samsung’s next move in the electronics arena is a TV that truly brings the action to life - and as cliché as that sounds, it actually all comes down…

ByIantha Yu09/06/2015