Get On Ya’ Bike And Get Fit! Adventure Cycling Through Asia

You look so pretty..... riding along! Well, you will after you tone up those thighs and get some visual R&R with a cycling tour through some of Asia's most scenic bike trails. Put the pedal to the metal with this wheelie fun adventure-fitness-relaxation-holiday... A cycling holiday ticks all the boxes - it's fun, improves fitness,…

ByFranki Hobson04/01/2017

Avoiding A Sugar & Alcohol Holiday Blowout

Australians are renowned for their festive season food and wine indulgences – it’s a wonder we don’t look more like Santa! On average, Australians gain somewhere between 0.8-1.5kg over the Christmas break. So it’s no surprise that after gorging on sugary treats and alcohol, we often promise ourselves that we’ll turn over a new leaf on…

ByFranki Hobson28/12/2016

Arts & Culture News

Author & Illustrator Tania McCartney On Her True Blue New Children’s Book

Award-winning author and illustrator Tania McCartney has been entertaining readers for years with her collection of adult and children’s books. And now, with the release of her first self-illustrated children’s picture book, Australia: Illustrated, her works are set to become a household name. Tania’s Australia: Illustrated is a visual tribute to Australia that will have children…

ByFranki Hobson14/11/2016

Homes

Does Social Media Over Glamourise Female Entrepreneurs?

Wendy Mak is a fashion-stylist-turned business mentor who runs an online support community for women entrepreneurs, and she wants women in business to know the truth... Wendy Mak's entrepreneurial journey has many facets. She quit her high-paying job in corporate finance in 2007 to become a fashion stylist with no formal training, then developed the…

ByFranki Hobson10/11/2016

Parenting

Dr Tim Hawkes: 10 Conversations You Must Have With Your Son

Do you have a son? Then you need to read this. It gives parents a healthy heads-up guide and brilliant advice for tackling those tricky but essential parent-son conversations on life, values, sex and more... Being a parent can be hard. But so can being a son - there's a lot of life lessons and…

ByFranki Hobson05/11/2016

Anti-Ageing Hair Skin & Body

Face Mapping: 30 Second Test To Identify Your Pimple Zones

No two spots are the same. In fact, the area of your face that your pimples appear can tell you a lot about what is going with your skin, body, health and more. Here's how... The Test: Look at the face mapped image above. Identify the location of your spots. Now, read below to find…

ByFranki Hobson03/11/2016

Parenting

6 Tips to Instantly Help Multi-Tasking Mums

'Multi-tasking mums' is not a new concept, but that doesn't make the juggle any less of a struggle. Learn some great tricks from one mum and business owner who's been there done that.... Noa Ries is a mother of two, co-founder of a dynamic start-up business and active wear range, Vie Active, and manages a…

ByFranki Hobson03/11/2016

Healthy Nutrition Wellness & Health Your Recipes

6 Guilt-Free Healthy Snacks To Fill You Up

Luckily for us, nutrition expert Melanie McGrice is here to dispel the myths and dish up what you really need to know. Melanie McGrice is a Nutrition Specialist who helps people to improve their life, one bite at a time. She regularly appears on TV screens, writes for magazines and educates people on healthy nutrition…

ByFranki Hobson02/11/2016

Parenting Videos

What Does a Water Birth Look Like? Watch This Intimate Video

Kristy Cook is a midwife at Instinctual Birthing, as well as a mum of two. Here, she shares the water birth of her daughter Ivy. Photography by Victoria Berekmeri. This video contains nudity. What was your birthing experience like? Did you plan one thing, but baby had other ideas? Did you find the experiencing empowering,…

ByFranki Hobson22/10/2016

Finance

7 Key Money Tricks EVERY Woman Should Know Now

But by getting a little more clued about these 7 key money matters, your pockets could be jingling to a much happier tune! Put down those shoes! Instead, invest five minutes of your time reading these essential money tips from Barbara Turley, Founder & Wealth Strategist for Energise Wealth, a wealth strategy and coaching business for…

ByFranki Hobson21/10/2016