The Ultimate At Home Workout You Can Do Without Leaving The Floor

Try this ultimate at home workout routine specially designed by fitness expert Ben Lucas. It can be easy to get lazy while stuck in a lengthy lockdown, but even if you feel the need to stay horizontal, there are still exercises that you can do. Try this workout. Part 1- Abs 16 x sit-ups 16 x sit up with your…

ByEmeric Brard27/08/2021

Destinations

Celebrate Nyepi At The Westin Resort Nusa Dua In Bali

Nyepi is the Balinese 'Day of Silence' – a hindu celebration in Indonesia where all forms of activity from 6 am to 6 am the following day come to a standstill. For a period of 24 hours, the Balinese do not eat, and they do not talk, instead, they take the time for self-reflection by…

ByEmeric Brard23/08/2021

Environment News

Walk For Wild – A Fund To Help Restore Australia’s Wildlife

The World Wildlife Fund-Australia (WWF) and Tasmanian Walking Company (TWC) have collaborated to launch the Walk for Wild fundraising event – the largest landscape regeneration program in Australia’s history. The earlier bushfires of 2019-2020 severely impacted Australia's wildlife and habitats. Walk for Wild aims to get Australia back on its feet by regenerating and restoring its…

ByEmeric Brard05/08/2021

Health

Why Do Consumers Shy Away From Buying Organic Food?

You stand in front of the fruit and vegetable shelf in the supermarket and wonder which choice is the right one. Is it more sustainable to buy unpackaged conventional tomatoes, or is it better to buy organic tomatoes wrapped in plastic? Which variant is both healthier for the human body and more environmentally friendly for…

ByEmeric Brard01/08/2021

Beauty & Fashion Hair Skin & Body

Aveda’s Latest Range May Change The Hair Loss Epidemic

Hair loss directly correlates with stress. And the pandemic has been nothing short of that. In fact, recently, Google has seen a 300% increase in stress-related hair loss searches. So how do we overcome it? August is hair loss awareness month, and to help men and women all over the globe combat it, Aveda has released a…

ByEmeric Brard20/07/2021

Careers

Helping The Hospitality Sector Navigate The COVID Storm

A favourite pastime in Australia is to enjoy a nice meal or go out for a coffee or drink with friends and family. But due to the recurring snap lockdowns and ever-changing rules and regulations surrounding the COVID-19 pandemic in Australia, many hospitality businesses have been left anxious and confused when it comes to being…

ByEmeric Brard16/07/2021

Food & Drink Recipes

Jessica Spendlove’s Deliciously Simple Beef Stir Fry Recipe

Sydney Accredited Practicing Sports Dietitian and Performance Nutrition shares her Deliciously Simple Beef Stir Fry Recipe with The Carousel. Serves 4 Prep 10 minutes Cook 30 minutes Ingredients 500g lean beef, sliced into thin strips 1 cup brown rice 2 tsp Extra Virgin Olive Oil (EVOO) 2 tsp sesame oil Sesame oil to grease…

ByEmeric Brard29/06/2021

Lifestyle & Homes

The Shouta App Is Helping Aussies Send The Perfect Gift

Carly Shamgar - the cofounder of the new app Shouta - talks about the power of gifting and how it's made easier with her app. A new trend in gifting is here and is called nano gifting - the act of sending an instant gift as a token of your thoughts. Maybe your best mate had…

ByEmeric Brard27/06/2021

Fashion

Not Everyone Is A Re-Fashionista: Tips For Sustainable Style

For fashion lovers (and the rest of us regular-clothes-wearing-people) it is not news to hear that global textile waste is a serious problem for our fragile planet. Australia ranks second in the world for clothing and textile disposal. As in second worst, meaning that as a nation we purchase 27 kilograms of clothing per person each…

ByEmeric Brard23/06/2021

Arts & Culture

Australia’s Most Important Art Collection Up For Auction

Over 100,000 items, including images dating back to 1880, have been put up for auction – from historic local photos of Coolangatta to Ned and Dan Kelly's Armour. This collection, widely regarded as Australia's most significant, features some classic images captured from some of the nation's most historically relevant events and locations like the…

ByEmeric Brard22/06/2021