Helpful Resources for Leaving a Toxic Relationship

There are far too many toxic relationship bad habits that people tend to accept. You might think your partner is going through a phase. Maybe they will change. They love you and you love them, so they get a free pass. Unfortunately, that mindset can lead to unhealthy habits, or even abuse. Toxic relationships and…

ByBeau Peters18/12/2023

Health

Combatting Menopausal Symptoms with Self-Care

Change is not something most people can entirely avoid. One such development that women tend to navigate at some point in their lives is menopause. Many women find this to be a particularly challenging period, due to a combination of factors ranging from immediate physical discomfort to cognitive disruptions. It’s important to recognize that the…

ByBeau Peters24/03/2023

Health Relationships

Branching Out: Taking Your Life to The Next Level

We all feel stagnant in our lives every now and then. With so much going on around us in our personal and working lives, things can get chaotic and even overwhelming, which leads to a desire for ease and comfort. However, too much comfort can also leave you feeling unmotivated, uninspired, and even depressed. So,…

ByBeau Peters24/02/2023

Mood and Mind Wellness & Health

Steps To Making Your Mental Health A Priority

When was the last time you put time aside for your mental health? If you’re like most busy women, it has probably been some time since you last spoke to your doctor about mental well-being or took a mindfulness break during the day. However, ignoring your mental health will only lead to worse consequences down…

ByBeau Peters12/11/2022

Careers Lifestyle & Homes

Single Parents: How To Advance Your Career Without Sacrificing Your Mental Health

Just making it to the end of each day can be an achievement as a single parent. By the time you get in bed, you’re usually exhausted from a day of making packed lunches, doing the school run, completing housework, and taking your kids to after-school activities. Somehow, you also have to complete a full…

ByBeau Peters12/09/2022

Wellness & Health

How Your Sleeping Position Affects Your Health and Beauty

Most people spend about a third of their lives sleeping. Getting enough sleep has many health benefits, but your sleeping position can also have an impact on your health. Because we spend so much time sleeping, it’s important to make the most of every moment. Night after night, poor sleeping positions can impact everything from…

ByBeau Peters08/08/2022

Homes Lifestyle & Homes

6 Home Updates that Add Value

Your home truly is the heart of your family. But it’s even more than that. Chances are, your home is also your family’s greatest source of wealth. And that means that your home doesn’t just provide physical and emotional security. It provides financial security as well. That doesn’t mean, though, that there aren’t things you…

ByBeau Peters08/02/2022

Environment Sustainability

A Fashionista’s Guide to Purchasing Sustainable Clothing

There’s a huge cost associated with fashion, and it spans well beyond the price tag. The fashion industry is notoriously wasteful, meaning that our wardrobes are costly from an environmental standpoint. According to the World Bank, 10% of annual global carbon emissions can be attributed to the fashion industry, and 93 billion cubic meters of…

ByBeau Peters06/02/2022

Homes

Remodelling Your Home To Become More Sustainable

The notion of remodelling is usually half excitement and half stress — and with good reason. While the end-product of a remodelled home can be extremely fulfilling, the manual labour, living inconveniences, and unexpected expenses along the way can be frustrating. Remodelling can, however, become all parts fun if you do it with a goal…

ByBeau Peters14/05/2021

Parenting

The Importance Of Teaching Your Children Self-Regulation

Kids today have it rough. In the current climate, they’ve had to contend with a significant disruption of normalcy on account of the pandemic, and that’s on top of normal “kid stuff” like dealing with school, friends, extracurricular activities, and the like. It’s all difficult for a child to understand — let alone contend with — so…

ByBeau Peters28/04/2021