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A No Sugar Mocktail to Master Before Dry July

Whether you’re gearing up for Dry July, already off the booze, looking for a refreshing way to reset or simply want something fresh for Winter hosting, this no sugar mocktail ticks all the boxes. Light, botanical and beautifully balanced, it’s proof that sugar-free sipping can be just as satisfying (and a whole lot more hydrating) than their boozy counterparts.

At its core is a dash of classic Bickford’s No Added Sugar Lemon Lime & Bitters cordial – a nostalgic Aussie favourite reimagined with zero added sugar. Add in the mellow notes of chilled chamomile tea, the cool crunch of cucumber and a hit of fresh mint, and you’ve got a drink that’s as calming as it is invigorating. It’s a little garden party in a glass, no alcohol required. (Even if it is a little chilly outside!)

Best of all, it’s a breeze to make. So, whether you’re hosting mates or simply winding down after a long day, this no-sugar mocktail is your perfect Dry July staple. Dress it up with edible flowers or a cucumber ribbon, and you’ve got a zero-booze drink that still brings the wow factor.

INGREDIENTS

30ml Bickford’s No Added Sugar Lemon Lime & Bitters cordial

60ml chilled chamomile tea

8 mint leaves

5 cucumber rounds, sliced ½ centimetre thick

½ cup tonic water or soda water

Optional garnish: cucumber ribbon, mint and/or edible flowers

INSTRUCTIONS

Add the cordial, chamomile tea and cucumber to a shaker.

Muddle the cucumber until the juices are released.

Gently clap the mint between your hands to release the oils, then add it to the shaker along with a handful of ice.

Secure the lid and shake well.

Strain into a glass filled with fresh ice, then top with your choice of mixer.

Garnish with a sprig of fresh mint and an edible flower. Serve and enjoy!

Marie-Antoinette Issa

Marie-Antoinette Issa is the Beauty & Lifestyle Editor for The Carousel and Women Love Tech. She has worked across news and women's lifestyle magazines and websites including Cosmopolitan, Cleo, Madison, Concrete Playground, The Urban List and Daily Mail, I Quit Sugar and Huffington Post.