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Home Wellness & Health Health

How Twitter Can Help You Cope With Christmas Stress

James Graham by James Graham
05/12/2016
in Health, Wellness & Health
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At last something good has come out of Donald Trump’s shock election to the White House.

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Frustrated and depressed by the fiasco at the US polls, “Weird Twitter” comedian Jomny Sun has created a new Twitter bot named tiny care bot.

It’s role? To send you sweet little self-care reminders every hour with uplifting emojis.

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Never negative, sometimes necessarily repetitive, and always helpful – @tinycarebot is here for you as you run around madly shopping questioning why it’s all worth it.

Most of the reminders revolve around drinking water, resting your eyes by looking away from the computer, stretching, taking a walk if you can, admiring nature for a second, taking deep breaths, and messaging your friends.

And it always says please because @tinycarebot is polite. Jomny even polled his ever-expanding army of loyal followers to find out how often they want messages of self-care.

Of the 1645 people who took it, 30 percent wanted a reminder from tiny care bot every hour.

Here’s just a few examples of what’s in store for you when you come on board with more than 40,000 others at the time of writing.

?: please remember to go for a quick walk if you can

— here’s your reminder (@tinycarebot) December 5, 2016

@blondebari04 here’s ur personal reminder: ?: look up from twitter please! be kind to yourself!!

— here’s your reminder (@tinycarebot) December 5, 2016

??: take a second to check your posture please

— here’s your reminder (@tinycarebot) December 5, 2016

Tags: healthself-caretwitterwellbeing
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James Graham

James Graham

With over 20 years as a journalist and TV producer, James Graham has a wealth of experience covering the full media spectrum. James has a formidable reputation as a talented media veteran and worked as a reporter, script writer and as the producer of the TV documentary The Road To Athens. He has worked across newspapers, radio and the biggest flagship magazine brands in Australia and New Zealand. Previously, James was the News Director at Woman's Day and New Idea. Whether filing celebrity exclusives, or some of the biggest real-life splashes of recent years, James’ career has always been at the frontline of mainstream media. When not writing, you’ll find him at Royal Randwick, his beloved Long Reef Golf Club on the Northern Beaches – or visiting his mum in his native New Zealand.

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