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Home Wellness & Health Health

The Best One Minute Of Exercise You’ll Do All Day

The Carousel by The Carousel
11/08/2016
in Health
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Ready for the burn? When it comes to intensive workouts, few can go toe-to-toe with Angela Davis.

She’s a former world-ranked 100m sprinter – and a favourite motivational coach for Oprah Winfrey and her thousands of zealous fans that pay a year’s salary to join her on retreats.

So slip into your favourite active wear, find a quiet space, and prepared to be transformed with her intensive punching squats.

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“We have to be grateful for the challenge, because on the other side is the change,” promises Angela.

Punch it out!

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Since 2014, The Carousel has been at the forefront of digital lifestyle publishing. We are dedicated to empowering women to live intentionally—championing holistic wellness, sustainable practices, and emotional intelligence through premium, award-winning storytelling.

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