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Home Wellness & Health Health

The Best One Minute Of Exercise You’ll Do All Day

The Carousel by The Carousel
11/08/2016
in Health
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Ready for the burn? When it comes to intensive workouts, few can go toe-to-toe with Angela Davis.

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She’s a former world-ranked 100m sprinter – and a favourite motivational coach for Oprah Winfrey and her thousands of zealous fans that pay a year’s salary to join her on retreats.

So slip into your favourite active wear, find a quiet space, and prepared to be transformed with her intensive punching squats.

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“We have to be grateful for the challenge, because on the other side is the change,” promises Angela.

Punch it out!

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