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Home Wellness & Health Health

The 5 Minute Workout That Keeps Bloggers Fit

Bianca Spendlove by Bianca Spendlove
22/07/2016
in Health
0
The 5 minute workout to keep you blogger fit

The 5 minute workout to keep you blogger fit

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Sadly the answer is no. In fact there is a man who can vouch for these women and prove that they do actually look that fit and it’s not because of some clever app or lighting. It’s because they work damn hard to look like that. He should know because he is their trainer.

Chase Weber is the man behind famously fit bloggers such as Jacie Duprie of Damsel In Dior, Kaisa Keranen of Kaisafit, Ashley Guarrasi and Hannah Bronfman of HBFit, not to mention he also trains a certain young Mr Beckham.

https://www.instagram.com/p/BDyYum7RHu7/?taken-by=chasenfitness

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Chase Weber explains whilst talking to Well+Good magazine that he likes working with bloggers because not only do they need to always be photo ready but for them, keeping fit “it’s not just a hobby, it’s part of their lifestyle – I like training with bloggers because they are willing to work their tails off”.

https://www.instagram.com/p/BEMXVvrxHoo/?taken-by=chasenfitness

Of course Chase incorporates a range of different fitness workouts into his clients routines however he also understands that they can’t always get to gym or workout class.  Therefore he has created the ultimate circuit workout for people to do anywhere at anytime that is quick and easy and will keep you in shape where ever you are. This routine is not just for hardcore fitness bloggers or workout fanatics it is an easy workout that anyone can add to their daily routine.

https://www.instagram.com/p/8RfOXyRHq1/?taken-by=chasenfitness

Here he is with Australian model Emily Sears. If this babe is taking workout tips from Mr Weber then I think we will too!

So here is the quick 5 minute workout you can do to stay blogger fit!

Chase Weber’s do-anywhere workout
– High knees in place, 45 seconds
– Regular squats, 45 seconds
– 10 burpees
– Mountain climbers, 30 seconds
– 15 push-ups
– 25 reps of an ab movement of your choice

 

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Bianca Spendlove

Bianca Spendlove

Bianca is a British actress who has always had an interest beauty, fashion and lifestyle, being surrounded by makeup artists most days inspired her to take note of the top tips and trends used in the industry. She loves to write in her own time and to document her travels.

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