This New Clinical Trial Wants to Improve Outcomes for Young Women with Breast Cancer

OLIO breast cancer trials are set to investigate innovative treatment options for young women diagnosed with hormone receptor-positive, HER2-negative breast cancer - the most common form of breast cancer. Despite the availability of effective treatments, breast cancer tends to recur more often in younger women, leading to poorer outcomes, and researchers are now working to…

ByMarie-Antoinette Issa23/09/2024

Food & Drink Healthy

Dragon Fruit and Berry Bowl

Known for her passion for health and wellness, author, nutritionist and gut-guru Lee Holmes' dragon fruit and berry bowl is as delicious as it is nutritious. Vibrant and antioxidant-packed, this recipe is loaded with fresh Spring fruits and is the perfect way to kickstart your day with a burst of flavour and nutrients. If you're…

ByLee Holmes23/09/2024

Luxury Travel & Leisure

Eco-Luxury Adventure: 5 Most Beautiful Bamboo Houses Around the World for a Quick Getaway

We all like regular hotels, but we all also know that true luxury lies in small bungalows with plenty of privacy, romance and contact with nature. And let’s not forget the importance of being green when travelling, especially if you love tropical destinations that are known for their gorgeous nature–sustainable luxury is important here. So…

BySophia Smith22/09/2024

Health Mood and Mind Wellness & Health

From White to Pink Noise: How to Use Sound Therapy for Relaxation

Constant distractions and background noise can disrupt relaxation and sleep. Thankfully, sound therapy provides a simple, natural solution. Certain sounds can promote regenerative rest and improve overall well-being. Sound therapy is gaining popularity as an effective way to relax and unwind, helping you live a healthier life physically, mentally and emotionally. Whether you’re struggling with…

ByMia Barnes20/09/2024

Travel & Leisure

Hip Hop & Hope: One Womens Journey In The Slums Of Cambodia Interview With Romi Grossberg

At the age of thirty-five, Romi Grossberg decided to give up her job as a social worker in Australia for a two-year contract to work at a hip-hop youth center called Tiny Toones, located in the slums of Cambodia. In her incredibly heartfelt and honest book Hip Hop & Hope, Romi shares the highs and…

BySadie Archibald20/09/2024

Fitness Health Wellness & Health

13 Tips To Optimize Your Sleep And Find Peace At Night

Sleep can, for many, be a source of huge stress: you may experience difficulties falling to sleep, or prevented from having a restful night because of undue anxiety ... Here you can find useful tips to help you enjoy a peaceful night and have the benefits from a good night's sleep. Tip 1: Light · Get…

ByJames Gleeson20/09/2024

Fitness Health

I Put on Five Kilos … And Lost Two

If you’ve left your "Summer bodies are made in Winter" run a little late, then rucking offers a very enticing last-minute solution to getting fit fast. This simple yet powerful form of exercise is gaining traction worldwide, and now, thanks to the launch of Ruksak, Australia’s first official rucking brand, it’s set to take the…

ByMarie-Antoinette Issa19/09/2024

Homes Lifestyle & Homes

3 Hot Floral Trends From Wild To Ornamental Kale

Buying flowers can be a daunting task. Just like fashion, flower trends come and go. There is always an abundance of choice, you don’t know what will last, and you want to send the right message. So we went to the growers themselves from the Sydney Flower Markets and asked them what the three hot floral…

ByIlona Marchetta19/09/2024

Beauty & Fashion News & Trends

15 Excellent New Beauty Products We Tried This Week

From super skin care to must-have makeup, here's our round-up of the 15 best new beauty products bringing a little extra glow and glamour to our bathroom shelves this week. 1. True To Myself Tinted Pressed Finishing Powder, $53, by Rare Beauty at Sephora Selena Gomez fans, rejoice! Her Rare Beauty brand's new True…

ByMarie-Antoinette Issa18/09/2024

Health Horoscopes

Emotional Overdrive Incoming with September’s Lunar Overload – the Harvest Supermoon, Partial Lunar Eclipse, & Spring Equinox

The night sky will host a celestial event of profound significance this week, with the Harvest Supermoon accompanied by a Partial Lunar Eclipse in the ethereal sign of Pisces. And Wednesday’s (September 18th) combined lunar energy could result in emotional upheaval and new beginnings for many of us. Having a Supermoon and an Eclipse together…

ByRose Smith18/09/2024