Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink Entertaining & Wine

Lyndey Milan’s Pork Steaks With Stinging Nettle Sauce, Quick Pickle, Asparagus & Broad Bean Salad

Lyndey Milan by Lyndey Milan
10/11/2015
in Entertaining & Wine
0
Lyndey Milan's Pork Steaks With Stinging Nettle Sauce, Quick Pickle, Asparagus & Broad Bean Salad
Share on FacebookShare on Twitter

My friend Vanya Cullen moved the whole Margaret River Cullen Wines property to biodynamic status in 2007. There is also a thriving vegetable garden at the vineyard and I took my inspiration for this recipe from that. I also wanted to use David Hohnen’s organic Big Red pork from The Farm House, also at Margaret River.

Serves 4
Preparation 10 minutes
Cooking 5 minutes

INGREDIENTS 

Related articles

Madeleine Shaw’s Easy Steak & Parsnip Chips

A Fancy Pants Valentine’s Day Cocktail … Literally!

1 tablespoon olive oil
20 g butter
8 (about 800 g) pork leg steaks
salt
125 ml (1/2 cup) dry white wine
12 stinging nettle leaves (see Lyndey’s note)
freshly ground black pepper

Quick pickle
125 ml (1/2 cup) white balsamic or white wine vinegar
115 g (1/2 cup) caster (superfine) sugar
1 small fennel bulb, trimmed and finely sliced
1 small beetroot (beet), peeled and finely sliced
3 baby carrots, peeled and finely sliced
1 sprig fresh fennel seeds or 1 teaspoon crushed fennel seeds
1 sprig fresh dill seeds or 1 teaspoon finely chopped dill

Asparagus and broad bean salad
1 bunch asparagus, trimmed and blanched
75 g broad (fava) beans, blanched, with outer skin removed if desired
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
salt and freshly ground black pepper

METHOD
1 For the quick pickle, combine the white balsamic vinegar and caster sugar in a small saucepan. Stir over low heat until the sugar dissolves. Increase the heat, bring to the boil and simmer for 2 minutes. Place the fennel, beetroot, carrots, fennel and dill seeds in a heatproof bowl, pour over the balsamic mixture, mix well and set aside.
2 For the asparagus and broad bean salad, combine all the ingredients and season to taste with salt and pepper.
3 To cook the pork, heat the olive oil and half the butter in a large frying pan over medium heat. Season the pork steaks with salt to taste, add to the pan and cook for 3 minutes on one side then 2 minutes on the other, or until cooked as desired. Remove to a warm plate, cover with foil and rest.
4 Return the pan to medium heat, add the wine to deglaze the pan, then add the nettles and simmer to reduce. Add the remaining butter, any pork juices and whisk until the sauce is smooth. Season to taste with salt and pepper.
5 Serve the pork topped with the sauce and pickle and the green vegetable salad.

Lyndey’s Note: Stinging nettles lose their sting once they are cooked. But use gloves until you put them in the pan!
Wine: Try a Margaret River chardonnay match for this Margaret River produce. Chardonnay has enough texture to marry with the pork, and can also handle the sweet/sour of the pickle.

The Carousel thanks Lyndey Milan‘s Taste of Australia for this recipe.

Taste of Australia is on Sundays 6.30pm, encore sessions are on Saturdays 9.30am. The episodes will also be airing two hours after their initial session time on Lifestyle +2.

Previous Post

How To Give Your Garden A Facelift Using Texture & Repetition

Next Post

Wellington And Beyond: How To Practice What You Preach

Lyndey Milan

Lyndey Milan

Lyndey Milan, OAM, is one of Australia’s most beloved food personalities — a home cook hero known for her infectious zest for life, love of good food and thirst for sparkling shiraz. A familiar face on television and in print for more than four decades, Lyndey has played a pivotal role in shaping how Australians cook, eat and enjoy wine. Her philosophy of “hospitality of the table” underpins a remarkable career spanning eight television series since 2011, nine best-selling books and countless culinary appearances. Her award-winning series Lyndey Milan’s Taste of Australia took out Best Food TV at the Gourmand World Awards in 2016, with the accompanying book named Best TV Chef Cookbook in the World (English) and Best Culinary Travel Book in Australia. It later placed third overall in Gourmand’s “Best of the Best” awards at the Frankfurt Book Fair. An experienced traveller, Lyndey also hosts bespoke international food tours and cruises. She was awarded an OAM in 2014 for services to hospitality, the food and wine industry and the community, and has since been honoured as a Vittoria Legend and a Legend of the Vine.

Related Posts

Madeleine Shaw's Easy Steak & Parsnip Chips
Entertaining & Wine

Madeleine Shaw’s Easy Steak & Parsnip Chips

09/02/2026
Fancy Pants Valentine's Day Cocktail
Entertaining & Wine

A Fancy Pants Valentine’s Day Cocktail … Literally!

10/02/2026
Crispy Butternut Pumpkin, Feta & Pine Nut Vegetarian Pizza
Entertaining & Wine

Crispy Butternut Pumpkin, Feta & Pine Nut Vegetarian Pizza

24/01/2026
Innside by Melia Thailand INNSiDE by Meliá's cocktail Sauco Recipe
Entertaining & Wine

INNSiDE by Meliá’s Sexy Sauco Recipe

21/01/2026
Seafood Recipe Japanese Tuna Salad With Bonito Dressing
Entertaining & Wine

Japanese Tuna Salad With Bonito Dressing

26/12/2025
Foods Protect Against Cancer
Entertaining & Wine

Grilled Corn, Black Beans And Quinoa With Cilantro Lime Dressing

26/12/2025

Recommended

An Influencer Extravaganza. And Four of the Most Expensive Weddings From Around the World

10/06/2024
Mocha Burnt Basque Cheesecake

Mocha Burnt Basque Cheesecake

09/11/2025

Recent Posts

Gut health and stress
Health

Five Ways to Focus on Gut Health to Reduce Stress

by Marie-Antoinette Issa
12/02/2026
0

Digestive discomfort, bloating and changes in bowel habits are often dismissed as food-related, But, science suggests stress plays a far...

Read moreDetails
Summer Hair Saboteurs

Hair Saboteurs – Solve Tress Stress With Our Expert Advice.

12/02/2026
nature

Sustainability Expert Alex McDonald On How To Improve Your Plastic Footprint

12/02/2026
110 Top Most Romantic Flicks EVER

Live Your Own Rom-Com At These Iconic Movie Locations Around The World

12/02/2026
Valentine's Day Beauty

15 New Beauty Products We Tried This Week: The Valentine’s Day Edit

11/02/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved