Summer Bodies Are Made in Autumn And Winter: Slow And Steady To A Healthy Body

When you live in the Land of Down Under, it’s beach season all year round (at least for the lucky ones). This makes it close to impossible to either properly bask in holiday feasts guilt-free and preserve your figure, or to be constantly beach-ready if you have incredibly high expectations. Truth be told, every body … Continue reading Summer Bodies Are Made in Autumn And Winter: Slow And Steady To A Healthy Body More