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I started learning about beauty just from my Mum. I am one of five kids - where four of us...

Self-esteem or lack thereof Sex is one easy way to boost self-esteem when feeling low. It can be like chocolate...

As you get older, skin starts to lose elasticity as a result of your body churning out less collagen to...

For a perfect post-workout smoothie, start with half an organic banana and add to a blender with 12 cup of...

When it comes to smoothies there are endless choices. What do movie stars and supermodels throw into their blender? When...