Lee Holmes: Zesty Avocado And Sardines on Gluten-Free Toast Recipe

Sardines are one of the most powerful beauty boosters and their omega-3 content helps you avoid new wrinkles. Omega-3s are brilliant at oxygenating your skin tissue, revitalising and improving your skin tone and giving you a healthy glow. Serves 1 INGREDIENTS 1/2 avocado, peeled and stone removed 1 tablespoon freshly squeezed lime juice 1 teaspoon…

ByLee Holmes28/01/2025

Entertainment News

Jane Fonda is Heading Down Under

Attention, Aussie fans of Hollywood legends, activism, and a good dose of life wisdom – this is not a drill! Personal wellness brand Wanderlust is over the moon (and North Stars) to announce that fitness icon Jane Fonda will headline the upcoming Wanderlust True North event in Melbourne and Sydney this June. The wellness warrior…

ByMarie-Antoinette Issa27/01/2025

Beauty & Fashion

The TikTok Tanning Trend That We Hope Will Fade Away … Fast

Years of messaging surrounding the importance of Slip Slop Slapping for smart sun protection are being seriously challenged by a dangerous TikTok tanning trend. And, while a worrying number of online influencers are glorifying the beauty of a sun-kissed glow, the reality of real and permanent skin damage (ageing, burning, cancer) has got us throwing…

ByMarie-Antoinette Issa27/01/2025

Hot Topics Wellness & Health

Five Simple First Aid Tips To Keep You Safe on Australia Day

There are many alternative ways to mark Australia Day. But, for those who celebrate in traditional style, January 26 is often marked with barbecues, beach outings, and a backyard cricket matches with family and friends. Usually a combination of all three! However, with high temperatures often being a hallmark of Australia Day celebrations, dehydration and…

ByRobyn Foyster26/01/2025

Fitness Health

Are Run Clubs Still Cool? And Four Other Insights into the Hottest Fitness Trends of 2025

Are run clubs still in? How will AI infiltrate the wellness space? From personalised training to a heightened focus on longevity and recovery, the year promises exciting developments for every type of fitness enthusiast. And so, whether you’re lacing up your running shoes for a marathon or building muscle in the gym, popular tech workout…

ByMarie-Antoinette Issa25/01/2025

Beauty & Fashion Hair Skin & Body

Hair Today … Gone Tomorrow! What’s In (And Out) In The World of Hair in 2025

Whether you’re ready to "wave" goodbye to old looks or "cut" straight to the chase with fresh ones, we’ve got nine head-turning hair trends to try in 2025, that will keep your mane in the spotlight. 1. Hair health is the new black (or should that be balayage?) Unlike the perms of the 80s,…

ByMarie-Antoinette Issa24/01/2025

Arts & Culture News

Singers Mitch Tambo and Voice of Lele: How Creating Music Has Healed Us Both

For Mitch Tambo, an office job was never going to cut it. The singer knew that he’d never be happy unless he gave his passion of music a real go. Being authentic, honouring who you are, and embracing what brings you joy is something Mitch and his wife – singer Voice of Lele – live…

ByAlice Duthie24/01/2025

Beauty & Fashion Make-Up

Make-up Artist Rae Morris: Contouring Tips For The Mature Woman

Make-up expert Rae Morris shares with us her top beauty tips when it comes to contouring for maturer skin. Here are celebrity make-up artist's contouring and anti-ageing tips for applying make-up: Never smile when you apply blush as it creates lines around your eyes and unless you’re a teenager, after you relax your smile, your…

ByBianca Spendlove24/01/2025

Food & Drink Recipes

L’OR Coffee Popping Pearls: A Deliciously Fun Twist on Coffee & Desserts

Coffee lovers, get ready for a game-changer! L’OR has just unveiled its latest innovation, and it’s nothing short of magical—L’OR Coffee Popping Pearls. Imagine the rich, bold flavour of real coffee encapsulated in delicate pearls that pop in your mouth, delivering an unexpectedly delightful burst of coffee goodness. If you’re a fan of bubble tea,…

ByElise Strachan23/01/2025

Beauty & Fashion News & Trends

The Biggest Beauty Trends of 2025 Include This Multi-Coloured Eye. Because, If You Can’t Trust Mecca, Who Can You Trust?

Skinny eyebrows, OTT contouring and obviously lined lips are still out (phew!). However, if you want to up to your make up game this year, here are Mecca's predictions for the biggest beauty trends of 2025. Make up: The bold and the beautiful According to Kate Blythe, Chief Marketing Officer at Mecca, gone are…

ByMarie-Antoinette Issa23/01/2025