Lazy Yoga – Yes, It’s A Thing!

If you think yoga is life changing, wait until we fill you in on Lazy Yoga AKA Yoga in Bed. Lazy Yoga will change even the most exercise-resistant mind and chip away at your reluctance to stretch, strengthen and succumb to a 'sport' you will truly enjoy. I don't know of a single…

ByTrudy Vains28/03/2025

Food & Drink Quick & Easy Recipes

Matt Moran’s Famous Omelette With Herbs Recipe

For mums with a savoury tooth, my Omelette With Herbs recipe is an easy option that's both tasty and healthy. The most important thing with preparing the perfect omelette is the temperature, and the length of time you cook it for. Serves 4 people INGREDIENTS 3 eggs 1 teaspoon chives, chopped 1 teaspoon…

ByMatt Moran27/03/2025

Hot Topics Wellness & Health

Discover 11 Key Health Benefits of Shilajit Resin

Shilajit resin, a common supplement in Ayurvedic medicine, contains antioxidants with potential health benefits, though more research is needed. Found in Himalayan rocks, it develops from decomposing plants over centuries. It's considered safe and effective for overall health but experts say more research is needed to understand dosing and functionality. Here are eleven ways…

ByRobyn Foyster27/03/2025

Entertaining & Wine Food & Drink Healthy Quick & Easy

Healthy & Delicious Watermelon Cake

Perfect for entertaining friends and keeping healthy - try Lorna Jane's Healthy & Delicious Watermelon Cake recipe which is made almost entirely from fresh fruit. INGREDIENTS 1kg (2-pound) large round piece of seedless watermelon 1 lime 2 teaspoons raw honey 2 cups (480g) ricotta cheese 3 medium fresh figs (120g), quartered or halved 2 tablespoons…

ByLorna Jane25/03/2025

Baking Entertaining & Wine Your Recipes

Calzone Alla Nutella Pizza Recipe

INGREDIENTS 220g (8oz) pizza dough (see recipe below) Nutella Sprinkle of icing sugar METHOD 1 If using a domestic oven, pre-heat to 220°C (425°F). 2 Roll out a piece of dough into a 3 mm thick disc, ensure the bottom of the dough is floured enough preventing it from sticking to the surface. On half of the dough piece spread the Nutella (as…

ByRobyn Foyster25/03/2025

Destinations Travel & Leisure

Belize: Where Falling Coconuts Underline Exotic Nature

The last time I visited Belize, my son was a toddler, and death by coconut was the joke that kept on giving between me and my husband. Don’t be horrified. The likelihood of injury by coconuts is apparently minimal. It was just that the idea of falling coconuts underlined the exotic nature of where we…

ByLucy Broadbent25/03/2025

Beauty & Fashion

Because I’m Worth It: The Enduring Legacy of L’Oreal Paris’ Four-Word Manifesto

Fifty years ago, a young copywriter named female copywriter Ilon Specht penned four words that would change the face of beauty advertising forever: Because I’m Worth It. And, what began as a bold declaration in a male-dominated industry has since evolved into a global rallying cry for self-worth and empowerment. On March 21,…

ByMarie-Antoinette Issa24/03/2025

Beauty & Fashion Fashion News & Trends

Five Cool Fashion Trends We’ve Got on High Rotation (That Aren’t Denim Shorts and a Graphic Tee)

While denim shorts and graphic tees are a classic "It" girl uniform, Autumn is also an excellent time to update your wardrobe and experiment with different looks. Whether your vibe is all about music festival feels, or you want to inject your office attire with a fun twist, these five new fashion trends will work…

ByMarie-Antoinette Issa24/03/2025

Food & Drink

Seven Tasty Food Trends We’re Sinking Our Teeth Into This Month

Just like fashion fads change with the season, so too do do the foods we eat! From delicious dupes that bring the flavours of your favourite big-name chains closer to home, to secret bars with hidden doors and French flair, here are the best food trends we tried this month. Food dupes that taste like…

ByMarie-Antoinette Issa24/03/2025

Food & Drink Healthy Quick & Easy

Gwinganna’s Beetroot Risotto With Baked Apples, Rocket and Balsamic Glaze

BEETROOT RISOTTO INGREDIENTS 2 medium (300g) beetroot 1 1/2 cups (300g) brown short grain rice 4 cups (800ml) vegetable stock 1 tbsp olive oil 1 small onion, diced 2 small Granny smith apples, cut into wedges sea salt & pepper 1 tsp caraway seeds, dry roasted & crushed zest & juice of half a lemon 1 bunch rocket leaves Balsamic glaze 1 cup (250ml) balsamic vinegar 1/2 cup…

ByRobyn Foyster24/03/2025