Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
No Result
View All Result
The Carousel
No Result
View All Result
Home Wellness & Health Health

BierYoga: Downward Dog, Then Down That Brew!

Mathilde Gomez by Mathilde Gomez
19/02/2026
in Health, Yoga
0
BierYoga: The Unique Experience To Enjoy A Beer With Yoga Benefits
Share on Facebook
Share on Twitter

This new kind of yoga comes from Germany – that’s why it’s originally called Bieryoga – and has been created by Emily and Jhula, two certified yoga teachers (and beer lovers!) from Berlin.

Even if it sounds like a funny concept, it’s actually very serious and professionally organised. The purpose is not to get drunk on a gym mat but to enjoy an energising experience where “the joy of drinking beer and the mindfulness of yoga compliment each other”.

You don’t need to have any yoga experience, just to be curious, love beer and be over 18.

Related articles

The Healthy Handful: Five Incredible Benefits of Nuts

Energy Clearing In 7 Simple Steps

So as I  met all these criteria, I went to one of the Sydney sessions at The Sheaf bar in Double Bay. No one there seemed to know what to expect but everyone – experienced yoga practitioners, and newbies like me –  looked very curious to see what would happen.

BierYoga: Enjoy A Beer With Yoga Benefits
Picture Credit: Bieryoga Facebook page

After a few sips waiting for the session to start, we began doing yoga poses and stretches. The succession of different movements included carrying our beer, and moving it from an hand to another to finally reach a “beer salutation” pose or just a beer degustation moment.

From the downward facing dog, half moon, to the classic tree pose, we had to manage our body balance and of course the beer bottle’s, especially when it was standing on our heads!

Maybe a few beers had been partially spilled on the floor but no bottle smashed, and no accident due to drunk yoga partners… Because don’t think that it’s another binge-drinking invention! The purpose is to pair the pleasure of beer drinking with the yoga philosophy. And if you don’t believe in this concept, Emily and Jhula will invite you, in a very zen attitude, to Namaste away !

BierYoga: Enjoy A Beer With Yoga Benefits
Picture Credit: Bieryoga Facebook page

Living in Melbourne, they brought their innovative concept with them and proposed a few sessions in Australia. Check the new events in Sydney and Melbourne on their Facebook page, and get ready for the most unusual bieryoga experience !

Price: $10 + the price of your beer(s)

Tags: beerbieryogayoga
Previous Post

Love Actually Sequel: Hit Movie Cast Reunites For Charity

Next Post

Can Arguing Actually Help Your Relationship?

Mathilde Gomez

Mathilde Gomez

Related Posts

variety of brown nuts on brown wooden panel high angle photo
Health

The Healthy Handful: Five Incredible Benefits of Nuts

07/08/2026
Energy Clearing
Health

Energy Clearing In 7 Simple Steps

08/07/2026
Pilates for abs
Health

These Pilates Moves Are a Core Game Changer For Abs … If Crunches Aren’t Your Thing

06/07/2026
yoga
Wellness & Health

How A Yoga Retreat Can Transform Your Life

07/07/2026
Back In The Game: Samsung and Netball Australia's Newest Fitness Series
Health

Why Mindful Eating Can Help You Run Faster

05/07/2026
Fibre without bloating
Health

How to Eat More Fibre Without the Bloat: 5 Dietitian-Approved Tips

25/06/2026

Recommended

cucumber and zucchini noodle salad

The Art of Nourishing Cuisine Roadshow with Gwinganna Lifestyle Retreat

31/03/2026
Sam Smiths 20kg Weight-loss Secret

How Singer Sam Smith Ditched Junk Food And Lost 20kg!

11/02/2016

Recent Posts

Indian Food
Food & Drink

Beyond Butter Chicken: Australia’s Growing Taste for Cliche-Free Indian Cuisine

by Marie-Antoinette Issa
21/08/2026
0

Putting spicy stereotypes aside for a moment, deep into a conversation with Chef Sanjeev Kapoor - a man who has...

Read moreDetails
Temple Hangars

The Northern Rivers Retreat Built for Slowing Down

21/08/2026
Pink Spritz

On Fridays We Drink Pink …

21/08/2026
What is PDRN

Would You Put Salmon DNA on Your Face? Behind The Rise of PDRN

20/08/2026
Dessert beauty / Gourmand Beauty

Skin Care For The Sweet Tooth: How Dessert Became Beauty’s Biggest Inspiration 

19/08/2026
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

Foyster Media Pty Ltd Copyright 2026

No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

© 2025 Foyster Media Pty Ltd. All rights reserved