Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Beauty & Fashion

Exclusive: Ballerina Misty Copeland Reveals “What Gives Me Courage”

Robyn Foyster by Robyn Foyster
23/11/2017
in Beauty & Fashion, Beauty News & Trends, Careers, Lifestyle & Homes, News
0
Exclusive: Ballerina Misty Copeland Reveals "What Gives Me Courage"
Share on FacebookShare on Twitter

Principal Ballerina of the American Ballet Theatre, Misty Copeland, is here in Sydney for her starring performance in The Australian Ballet’s spectacular  production of Sleeping Beauty in the Sydney Capitol Theatre.

With its fairies and glittering masked ball, Misty will perform in the Sleeping Beauty production which has continued to win critical acclaim ever since it was first brought to stage and reimagined by The Australian Ballet’s Artistic Director David McAllister in 2005.

Misty, 33, is the first African-American to be named principal dancer at American Ballet Theatre. Her remarkable story was the subject of a documentary, Nelson George’s A Ballerina’s Tale, which chronicled her triumph over depression and body-image issues, as well as her comeback from a career-threatening leg injury in 2012.

Related articles

15 New Beauty Products We Tried This Week: The Valentine’s Day Edit

Asher Keddie on What ‘You’re Worth It’ Really Means

The story of her rise from living in a single room in a welfare motel with her mother and five siblings to the top of her career in the highly competitive world of ballet is legendary. She even refers to herself as the unlikely ballerina in the subtitle of her 2014 memoir, Life in Motion.

Here the incredibly inspiring Misty talks exclusively to The Carousel about what gives her courage and she also shares her insights to younger women about how to achieve their goals.

Misty Copeland is performing in “Le Corsaire”, American Ballet Theatre (c) Marty Sohl
Misty Copeland is performing in “Le Corsaire”, American Ballet Theatre (c) Marty Sohl

Misty, tell us what is the best advice you could give a young woman based on your own experience and why? 

Work hard and be committed to whatever you do. Do not judge your success or failures by others. Figure out your strengths and make that your advantage. My mother raised six children so her strength and determination to keep going is engrained in me. It was all about not letting the outside world affect you and being comfortable with yourself.

Misty Copeland
Misty Copeland is performing in The Australian Ballet’s Production of Sleeping Beauty

What are some of your tips for training?

Training wise, know your body when it comes to working out. Push yourself, but know when to rest – I take a nap when I need to and I also hydrate when I’m working out.

Under Armour Inspired by Misty Copeland
Under Armour Inspired by Misty Copeland / Photo: Andy Green

What helps give you courage when you need it most.

Being around family and friends who I trust, and with people who are going to be honest with me and give me the feedback that I need to hear.

Also, thinking of my achievements to date gives me courage in all situations – particularly being promoted to principal ballerina of the American Ballet Theatre. It was not only an achievement for me but for the scores of black women who were incredibly talented and deserving but never had the opportunity. I thank Under Armour for recognising this and having me as an Under Armour athlete to inspire women everywhere!

 

Misty Copeland / TheCarousel.com
Under Armour Inspired by Misty Copeland / Photo: Andy Green

“I am excited about the new UA Inspired by Misty Copeland collection, which includes styles that I love to have in my closet and wear, whether I’m out on a date with my husband, to and from rehearsals, or with my friends out on the town,” said Misty.

Under Armour Inspired by Misty Copeland / Photo: Andy Green
Under Armour Inspired by Misty Copeland / Photo: Andy Green

“Fashion to me is so much more than what you wear on your body. Similarly to dance, it’s a way of expressing your unique individuality and creativity. I’m looking forward to seeing how Australian women choose to style and incorporate these UA Inspired by Misty Copeland collection pieces into their wardrobe,”

Under Armour Inspired by Misty Copeland / Photo: Andy Green 7
Under Armour Inspired by Misty Copeland / Photo: Andy Green

Under Armour is inspired by everything Misty embodies on and off the stage: a remarkable athlete, style icon, and force for diversity and female empowerment. This fashion-forward, transformative and transitional collection celebrates her undeniable drive and unmistakable style. Some of the hero pieces in the collection include the Misty Leather Jacket and Misty Metallic Joggers – all offering the performance benefits you expect from Under Armour, with the remarkable style that reflects Misty’s off-duty look.

The items Misty is wearing in the imagery are:
Misty Strappy Bralette
Misty Strappy Bralette – RRP $80
Misty Hi-Rise Legging
Misty Hi-Rise Legging – RRP $160
UA Charged Pivot Low Neutral Lifestyle Shoes
UA Charged Pivot Low Neutral Lifestyle Shoes – RRP $170
Misty Metallic Anorak
Misty Metallic Anorak – RRP $230
Tags: balletmisty copeland
Previous Post

Star-Studded Line-Up On The 7th AACTA Awards Red Carpets

Next Post

The Struggle To Eat During Chemotherapy Is Real

Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi‑award‑winning journalist, tech entrepreneur, and founder of The Carousel, Women Love Tech, Women Love Travel, Women Love Health and Game Changers. With over 30 years’ experience across print, digital, TV, and immersive media, she’s been at the forefront of shaping Australia’s female narrative Robyn’s mission for The Carousel is to empower women through expert-driven, impact-focused storytelling. Whether it’s wellness, career, personal growth, or eco-conscious living, the platform is guided by her belief that well-informed women can change the world.

Related Posts

Valentine's Day Beauty
Beauty & Fashion

15 New Beauty Products We Tried This Week: The Valentine’s Day Edit

11/02/2026
Asher Keddie L'Oreal Paris
Beauty & Fashion

Asher Keddie on What ‘You’re Worth It’ Really Means

11/02/2026
Valentine's Day Gift Ideas
Lifestyle & Homes

The Only Valentine’s Day Gift Guide You’ll Need This Year

10/02/2026
Candles for Valentine's Day
Lifestyle & Homes

These Scented Candles Are Perfect For Valentine’s Day … Even if Your Date Isn’t!

06/02/2026
New Beauty Products
Beauty & Fashion

15 Excellent New Beauty Products We Tried This Week

05/02/2026
Re-imagine, perspective
Health

Re-imagining How You See Yourself

06/02/2026

Recommended

Managing Our Teenagers' Online Obsessions

Managing Our Teenagers’ Online Obsessions

07/07/2016
Australian Ballet's Amber Scott On Discovering Ballet

From Stage to Studio: How Amber Scott Is Shaping the Next Generation of Ballet Stars

03/11/2025

Recent Posts

Valentine's Day Beauty
Beauty & Fashion

15 New Beauty Products We Tried This Week: The Valentine’s Day Edit

by Marie-Antoinette Issa
11/02/2026
0

Roses are red, violets are blue, Valentine’s Day is coming, and we think your beauty routine deserves a little romance...

Read moreDetails
Asher Keddie L'Oreal Paris

Asher Keddie on What ‘You’re Worth It’ Really Means

11/02/2026
Valentine's Day Gift Ideas

The Only Valentine’s Day Gift Guide You’ll Need This Year

10/02/2026
Madeleine Shaw's Easy Steak & Parsnip Chips

Madeleine Shaw’s Easy Steak & Parsnip Chips

09/02/2026
Latin America

Four Latin American Cultural Moments You Won’t Want to Miss This Month

09/02/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved