Serves 4
Prep time 15 mins
INGREDIENTS
1/2 head cauliflower
1/2 cup almond meal
1 egg
1/2 Bunch parsley, finely chopped
1 tablespoon Parmesan
1/4 teaspoon Himalayan salt
1/4 teaspoon black pepper
1 packet smoked salmon
100 grams goats fetta
50 grams rocket
1 bunch asparagus
Lemon wedges to serve
METHOD
1 Pre heat oven to 170C
2 In a food processor combine cauliflower, almond meal, egg, Parmesan and pulse until dough like texture. Add parsley and season well. Press mixture into 4 15 cm round ramekins lined with baking paper.
3 Bake for 25-30 mins until golden and firm to touch.
4 Top with rocket, salmon, asparagus and goats cheese. Serve with lemon wedges.
The Carousel thanks Move Nourish Believe for this recipe.
