The Breakthrough Trial Offering Hope For The Treatment of Metastatic Breast Cancer

In a groundbreaking announcement at last week's San Antonio Breast Cancer Symposium, researchers revealed life-changing results from the PATINA clinical trial - a study poised to redefine the treatment of metastatic breast cancer. For women diagnosed with hormone receptor (HR) positive, HER-2 positive metastatic breast cancer, the addition of the drug Palbociclib to standard treatments…

ByRobyn Foyster15/12/2024

Update Your Christmas Pav With This Coffee Filled Version by Kirsten Tibballs

A classic pav is always a good idea! But, for something special try this Kirsten Tibballs Coffee Christmas Pavlova INGREDIENTS Pavlova Vegetable oil spray, for greasing 150 g egg whites Pinch of cream of tartar 200 g caster sugar 20 g cornflour, sieved INSTRUCTIONS Pavlova Heat the oven to 115°C, fan forced.…

ByMarie-Antoinette Issa15/12/2024

Food & Drink Healthy

Imambayldi: Vegetarian Stuffed Eggplant Recipe

David Tsirekas, Executive Chef at The Civic Hotel Sydney shares one of his gorgeous vegetarian stuffed eggplant recipes with us. INGREDIENTS 3 large eggplants, quartered lengthwise 60 ml (¼ cup) extra virgin olive oil plain flour, to dust vegetable oil, to deep-fry natural yoghurt to serve Tomato filling 8 spring onions, thinly sliced 4 garlic cloves, crushed 3 large vine-ripened tomatoes, finely chopped 1 tbsp ground…

ByAlice Duthie14/12/2024

Health Horoscopes

Cold Moon Rising: 2024’s Final Full Moon Brings Insight, Introspection and Possibly Stress!

The final full moon for 2024 is almost upon us, and while the Cold Moon will encourage reflection on the year that’s past, because it appears in star sign Gemini our intuition may feel overwhelming and bring on unwanted stress close to Christmas. The Cold Moon (December 15th) is about contemplation and forward planning, but…

ByRose Smith14/12/2024

Beauty & Fashion Hair Skin & Body

15 Excellent New Beauty Products We Tried This Week

Tis the season for giving .. And, that includes yourself! Spoil yourself with one - or a few - of these gorgeous new beauty products. 1. Active Glow Platinum Mineral Foundation, $55, by InClinic Cosmetics This mineral foundation delivers a lightweight, buildable coverage that leaves your skin with a radiant, soft-focus finish. Packed with…

ByMarie-Antoinette Issa14/12/2024

Entertaining & Wine

Rich Beef Ragu Rigatoni

Preparation Time 15 Cooking Time 15 Serves 4 INGREDIENTS 500 g minced beef 2 stems of silverbeet, leaves coarsely chopped and stalk coarsely chopped 1 carrot and 1 onion, coarsely chopped 2 cloves garlic 1 tbsp coarsely chopped thyme, plus extra to serve 1 tbsp coarsely chopped oregano, plus extra to serve 1 fresh bay leaf 1 cinnamon quill 1 tsp dried chilli flakes Pinch of grated nutmeg 3⁄4…

ByRobyn Foyster14/12/2024

Inspirational Women News

My First School Pakistan: Empowerment Through Education

Since its humble beginnings in 2011, My First School Pakistan has been working tirelessly to transform the educational landscape in some of Pakistan’s most underserved communities. Founded by Andrea Francolini, an Australian photographer with a passion for making a difference, the charity has been driven to create sustainable, long-term change. With a focus on by…

ByMarie-Antoinette Issa14/12/2024

Entertaining & Wine Healthy Quick & Easy

Switch To The Dark Side: 5 Health Benefits Of Black Rice

There’s a tiny little grain that’s been gracing more and more dinner plates of late, and it’s packed with protein, antioxidants and energy boosting vitamins. So should you be trading in your white rice for the more natural black sheep of the family? We spoke to Dietitian Sarah Patterson from The Nutrition Providers to get…

ByRobyn Foyster14/12/2024

Entertaining & Wine Food & Drink Healthy Recipes

Wrap Up Your Festive Feast with a Smokin’ Salmon Wreath Recipe

Looking for a festive edible table centerpiece that tastes as good as it looks? This smoked salmon Christmas wreath recipe by Gevity RX's Atlanta Fowler is the answer. Packed with fresh, vibrant ingredients and topped with gut-loving Total Tummy Turmeric Mayo, it’s the perfect way to impress your guests and nourish your body. Easy to…

ByMarie-Antoinette Issa13/12/2024

Fashion News & Trends

11 Christmas Party Dresses Guaranteed to Turn Heads

Party season is almost upon us, which quite obviously means we need new frocks to celebrate (as if we needed any kind of excuse to shop!). We've rounded up the top picks to get you looking (and feeling) your best. 1. Every woman needs a little black dress in her wardrobe and this one comes…

ByRobyn Foyster13/12/2024