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The Secret to Instant Self-Confidence

The Secret To Instant Self-Confidence

Having true self-confidence means being assured in our own worth, ability and power, regardless of the situation we find ourselves in. It means conducting ourselves in a calm, humble and composed manner even in the most intimidating and chaotic circumstances. For many of us though, techniques to build confidence have to be learned, written down…

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Pomegranate Clementine Salad

Tasty Pomegranate Clementine Salad

Serves 4 as a side dish INGREDIENTS For the salad 1 head radicchio, washed and dried 1 head Boston Bibb or butter lettuce, washed and dried 1 pomegranate 4 clementines Vinaigrette 3 tablespoons (45 milliliters) balsamic vinegar 1/4 teaspoon Dijon mustard 1/2 cup (125 milliliters) extra-virgin olive oil Kosher salt and pepper, to taste METHOD Salad 1 Core the radicchio and roughly chop it; place it in a large salad…

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Moroccan Fashion Week

The Aussie Icons Bringing a Touch of Magic to Moroccan Fashion Week

Something magical just unfolded in Marrakech. And, it wasn’t just the desert sun casting its golden glow across the Atlas Mountains. Instead, it was the scene-stealing Alemais Resort 2026 runway show, which lit up the Culinary Art Museum with a fashion-meets-beauty spectacle powered by some of Australia’s finest. We're talking hair royalty, high fashion and…

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Parent and Child with ADHD

Did You Know If Your Child Has ADHD There’s A Higher Chance You May Have It As Well?

This was one of the hot topics raised by a number of speakers at the recent MINDD Forum held at the ICC in Sydney, including Dr James Neuenschwander MD, Director of the Bio Energy Medical Center in Michigan, USA. Dr Neuenschwander says he sees examples in his medical practice most days where a parent comes…

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