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My Mother’s Cold Chinese Summer Noodles

INGREDIENTS
The salad
1 x 250 gram (almost 9 oz) packet of either white or brown rice noodles (vermicelli)
1 small green capsicum (pepper) cut into thin strips
1 small red capsicum (pepper) cut into thin strips
1 large carrot, julienned
1 large cucumber, peeled and julienned
1/4 red onion, sliced very thinly
1 rib of celery, sliced very thinly on the diagonal
1 piece of beef rump steak lightly salt and peppered, sliced into small strips
1 bunch of coriander (cilantro)

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The dressing
2 cloves garlic, minced
1 long red chilli sliced on the diagonal (more if you like it spicy)
3cm (1.5″) piece of ginger, grated
2 tablespoons light olive oil or macadamia oil
2 tablespoons tamari (wheat-free soy sauce)
2 tablespoons cider vinegar
2 teaspoons dark roasted sesame oil

METHOD
1 Soak the noodles in a large bowl of warm filtered water for approximately 15 minutes until they are soft. Drain and set aside.
2 Cook the thinly sliced steak in a fry pan (I always use a cast iron skillet) to your liking and set aside.
3 Combine all the salad vegetables in a large bowl with the drained noodles. Pluck all the leaves off the bunch of coriander, add these to the salad then very finely slice the stems and toss these into the bowl as well.
4 Whisk all the dressing ingredients together and pour over the salad. Using your hands toss all the noodles and vegetables together to combine thoroughly. It won’t seem like a lot of dressing, however as the salad sits, the vegetables will release juices adding to the dressing. I always let the salad sit for at least 15-20 minutes in the fridge before serving. It just gets better with time!

COOK’S NOTES
Variations
You can also add chopped wombok (napa cabbage) however I do find it tends to make the salad a little watery unless you eat it straight away. Delicious also with some toasted sesame seeds tossed over the salad before serving. For a Paleo version use kelp noodles.

The Carousel thanks the cook who knew nothing for this recipe

Robyn Foyster: Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.
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