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Step By Step Guide For The Easiest Way To Perfect Poached Yolks

INGREDIENTS
Water
2 eggs

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METHOD
1
In a large saucepan, add water up to 5-6cm. Bring to the boil.
2 Meanwhile, break a fresh egg into a small bowl.
3 Reduce heat until water is barely bubbling, then with a large spoon, gently stir the water in a circular motion to create a whirlpool. This will draw the egg into the centre of the pan.
4 Carefully slide the egg into the water.
5 Allow 31/2 – 4 minutes for poached eggs with firm whites and soft, runny yolks, and 4-5 minutes for firmer yolks.
6 Remove with a slotted spoon and serve as desired.

COOK’S NOTES
You can test for softness/firmness by lifting an egg on a spoon and gently pressing a finger on the yolk.
To make sure that the egg does not separate, add a pinch of salt and 1/2 teaspoon of vinegar to water before adding in eggs.
Egg should be cold when poaching eggs so use them straight from the fridge or even stand them in iced water for several minutes before cooking.

The Carousel thanks Australian Eggs for this recipe

Robyn Foyster: Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.
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