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How To Use Mindfulness as a Parenting Tool

Jacinta Tynan

Leonie’s philosophy on enjoying motherhood is mother needs to love herself to love her children.

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Here she talks with Author and TV presenter Jacinta Tynan about Conscious Parenting where she promotes mindfulness as the key to connecting with our kids and building better relationships.

Categories: Parenting
Tags: mindfulness
Jacinta Tynan: Jacinta Tynan is a journalist, presenter, author and mother of two boys. A former Sky News anchor, she now writes and speaks about living with greater purpose and connection. She is the author of several books, including Mother Zen (Harlequin) and her latest release, The Single Woman’s Social Club (Murdoch Books), which explores the empowering realities of single life. Jacinta also runs a popular spiritual book club, curating conversations and insights from transformative books that inspire growth and self-discovery. With her trademark warmth and wisdom, Jacinta helps women navigate life’s transitions — from motherhood to singledom — with confidence, clarity and ease.
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