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Forget The Calories: Healthy Raw Chocolate Avocado Tart

Forget The Calories: Healthy Raw Chocolate Avocado Tart is the perfect recipe. So few ingredients to make such an equisite dessert.

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INGREDIENTS

Base
1 cups almonds
1 cups pecans
1/4 cup rice malt syrup
1/4 cup coconut oil
pinch celtic sea salt

Filling
2 cups avocado flesh
1/2 cup cacao powder
5 tablespoons rice malt syrup
1/4 teaspoon cinnamon
pinch sea salt

Top
Cacao nibs

METHOD
1 Combine all ingredients for base in a food processor and blitz to combine.
2 Spread evenly into a 20cm round spring form cake tin lined with baking paper then place in freezer to set for 30 minutes.
3 To make the filling combine all ingredients in food processor and blitz until very smooth.
4 Spoon filling into the tart case, smooth over the top, and garnish with berries, cacao or cacao nibs.
5 Store in fridge until serving.

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Robyn Foyster: Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.
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