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Commando Steve’s Chocolate Brownies

Makes 12

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INGREDIENTS

1 medium raw white sweet potato, peeled and grated (about 2 to 21⁄2 cups)
2 free-range/organic eggs
2 teaspoons good-quality vanilla extract
1⁄2 cup honey
1⁄2 cup extra-virgin olive oil
1 heaped tablespoon baking powder
1⁄2 teaspoon baking soda
1 cup unsweetened cocoa or cacao
2 tablespoons coconut flour

METHOD
1 Preheat oven to 185°C. Grease a baking tray with a little olive oil.
2 Combine sweet potato, eggs, vanilla, honey and olive oil in a large mixing bowl and stir together until well combined. Add baking powder and baking soda and stir. Add cocoa and mix. Add coconut flour – don’t add more than listed as too much coconut flour will absorb moisture and make brownies drier – and stir well.
3 Pour the mixture into the baking tray and cook for 25–30 minutes.
4 Remove from the oven and cool for 5–10 minutes before carefully removing from the tin – you can cut the cake into quarters and remove it one part at a time if the bottom sticks a little. Allow the cake to cool completely before cutting into 12 pieces.

The Carousel thanks Get Commando Fit by Commando Steve Willis for this recipe, published by Hachette Australia ($29.99)

Robyn Foyster: Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.
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