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7 Wellness Activities To Put Your Mind At Ease When In LA

LA

Wellness is something that whenever we go travelling seem to get chucked out the window. More often than not, we forget our good eating habits, fitness and skin routines.

At The Carousel, we don’t think that any of that should be sacrificed. So if you’re in LA we’ve got a few ways you can make wellness a big part of your trip.

The home of the stars has become THE wellness destination and the birthplace of some of the biggest fitness trends. Just watch Gwyneth Paltrow on Goop Lab and you’ll get the idea.

There’s no better place to practice self-care than in the City of Angels. So here are seven activities you for you to do to keep your wellness practices up-to-scratch.

Troop Beverley’s Bootcamp – The Garland

LA, wellness, Garland Hotel

Don’t be fooled by the name, this doesn’t involve any crawling in the mud. Instead, at The Garland hotel, you can purchase the “Troop Beveryley’s Bootcamp” package including a one-night stay and breakfast for two while you explore the surrounding hiking trails with the help of the complimentary hiking guide book. When you’re done, come back to the hotel and enjoy a nice relaxing massage.

Who said exercise had to be a chore?

Check out the package here.

Intercontinental DTLA

LA, Intercontinental DTLA

Choose the Wellness with Attitude package at this beautiful hotel to get the benefits of a complimentary class and body fat composition test at Attitude Fitness which can be topped off with a reserved outdoor private poolside cabana with fresh fruit and pressed juices.

Fitness and relaxation all-in-one.

Check out the package deal here.

Hotel Figueroa

Hotel Figueroa, self care

Take some time for yourself with Hotel Figueroa’s Self Care package. With the package, you’ll be given Brujita Green Collection skincare kit so you can keep your skin glowing, chocolate by Valerie Confections to satisfy your sweet tooth, and a customized 60-minute in-room massage by Be Well to loosen you up.

Check out the Self Care package here.

The Four Seasons

LA, wellness

Arguably the most well-known hotel in the states, the Four Seasons Hotel is not only here to provide its guests with luxury and comfort but also wellness. The Bonne Vie Wellness Package helps to keep your physical mental and spiritual health at its peak. Whether in a wellness room suite, you’ll be treated to a 50-minute Surrender Massage for two, a group helipad yoga session, group meditation, truffles by plant-based celebrity chef Matthew Kenney, a copy of New York Times bestselling author Kimberly Snyder’s newest book, “Recipes for Your Perfectly Imperfect Life”, and a sleep kit from Pasadena-based skincare company Lather.

If that doesn’t clear your mind and fill your soul with serenity, then we don’t know what will.

Check out the package here.

The Ritz-Carlton Spa Day

Spa, wellness, LA

There’s nothing more relaxing than a spa day. At the Ritz indulge yourself in everything from facials to mineral saunas, champagne scrubs to shimmer body treatments. How about a Korean Spa open 24 hours a day? Or wet room soaks, cucumber eye masks, and deep-tissue massages. The choice is yours and the wellness is endless.

Check out spa menu here.

The Den Meditation

Meditation

Find a moment of peace in a sound bath filled with vibrations of crystal singing bowls, gongs, flutes, wind chimes as the water washes over you. Join in on workshops or guided mediation classes and take a break from the fast-paced world.

AY^AM

AY^AM, tea

When you think of a relaxing beverage, the first thing that springs to mind is a nice cup of hot tea. AY^AM’s daily practice of serving tea is a way to cultivate more quiet and presence in our moment to moment lives. Try an intimate serving of two different brewing methods: Bowl Tea and a Traditional Gong Fu Cha ceremony to get you connected to nature, yourself, and the world around you.

Check it out here.

Written by Emeric Brard

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