Yoga Pose Of The Week: Eagle Arms Pose

AKA – Garudasana Eagle Arms Pose is only half of Eagle Pose and it gives you such a great stretch across shoulders, arms, and neck.  The full posture – Eagle Pose – requires you to stand on one leg and balance, whilst focusing on your arms as well, but why start with the hard stuff? … Continue reading Yoga Pose Of The Week: Eagle Arms Pose