Pilates Move Of The Week: Tone Your Legs With The Donkey Kick

Finding the right position to sculpt, lift and tone your booty can be a brain-buster. Squats are OK, Lunges work great too, but it’s the Donkey Kick that does the trick. Adding the Donkey Kick Pilates move to our leg workout allows us to SPECIFICALLY target the extensor function of our butt, allowing us to … Continue reading Pilates Move Of The Week: Tone Your Legs With The Donkey Kick