Sarah Napthali uses traditional Buddhsim as a basis for raising babies and children to heighten the emotional connection between mother and child, and make the path easier.
In this interview with TV Presenter Jacinta Tynan, Sarah – the author of Buddhism For Mothers – explains why she’s a great believer in the “value of the pause”.
Jacinta says that Sarah’s book was her bible when she first became a mother, and praised it for helping you concentrate on the joy of being a mother and the importance of mindfulness.
Jacinta Tynan: Jacinta Tynan is a journalist, presenter, author and mother of two boys. A former Sky News anchor, she now writes and speaks about living with greater purpose and connection. She is the author of several books, including Mother Zen (Harlequin) and her latest release, The Single Woman’s Social Club (Murdoch Books), which explores the empowering realities of single life. Jacinta also runs a popular spiritual book club, curating conversations and insights from transformative books that inspire growth and self-discovery. With her trademark warmth and wisdom, Jacinta helps women navigate life’s transitions — from motherhood to singledom — with confidence, clarity and ease.