Let’s go back to basics and uncover the magic of our natural world. Here is how essential oils can enhance your health and a list of our all time favourites.
What are essential oils?
Inside plants are powerful, magical chemicals. These chemicals among other things protect it from hazardous environmental conditions and give the plant scent. Essential oils are the essence of these chemicals and of the plant. The power of nature can be brought to you through the oil. When it is distilled and conjured in a way that is easy to access.
In our world, many products are made with unnatural and synthetic products which can negatively influence us physically and mentally. Essential oils are an alternative choice for those who want to use natural products. There are an array of different essential oils wth various properties and benefits for the body and the mind. They are determined by the individual properties of different plants.
Essential oils have been used and trusted for centuries. In processes such aromatherapy, personal and healthcare practices, religious ceremonies. beauty treatments and food preparation.
Currently there is increasing scientific evidence emphasising how these magical oils can be used effectively for significant health benefits as noted by Medical News Today
- Nausea
- Pain and body aches
- Anxiety, stress, and depression
- Fatigue and insomnia
- Muscular aches
- Headaches
- Circulatory problems
- Menstrual problems
- Menopausal problems
- Alopecia, or hair loss
Here are some of our favourite essential oil brands!
Alyssum Alchemy
A personal favourite is there Clarity Remedy Oil
Enhanced with carefully selected gem and flower essences to support you in stepping into a place of vibrant vitality, motivation, inspiration and clarity as you take steps to make your goals a reality
IN ESSENCE
In Essence has a huge range of collections. We love their Australian native collection and also their immunity support oil!
This oil can relieves mild fever, runny nose, sore throat & other symptoms of the common cold & flu.
Shenko Organics
Shenko organics is a holistic skincare range founded by Kinesiologist, aromatherapist and holistic facial therapist Andrea O’ Shea.
Our favourite was METAL: Logic and Intelligence. The Metal Element is responsible for clearing out what is not longer needed and helps us understand the role we play in our own life.
The oil has emotional benefits such as feeling uplifting and releasing toxins to move into a new and rejuvenated self. And also skin care benefits such as reducing inflammation and moisturising dry skin
Ipsum Skin
Ipsum uses high quality, sustainably sourced, pure and organic oils which are carefully extracted from plants grown in their natural habitat such as the sunshine-soaked Australia.
Our favourite is their Velvet citrus body oil which is rich in skin-boosting antioxidants and Macadamia Nut oil to deeply nourish.
