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How To Use Mindfulness as a Parenting Tool

How To Use Mindfulness as a Parenting Tool

Leonie’s philosophy on enjoying motherhood is mother needs to love herself to love her children.

Here she talks with Author and TV presenter Jacinta Tynan about Conscious Parenting where she promotes mindfulness as the key to connecting with our kids and building better relationships.

Written by Jacinta Tynan

Jacinta Tynan is a proud mother of two young boys. The Sky Newsreader helps ease new mother’s lives by sharing the expert advice she receives along the way as she raises her own children.

Her segments are full of useful tips and advice about how to make the most of this motherhood journey.

Jacinta is also the author of Mother Zen (Harlequin) part memoir, part manifesto of modern motherhood about her attempts to be a more conscious and present parent.

She also publishes a website motherzen.com interviewing parenting experts and other parents about how to make motherhood easier.

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