Felicity Harley On Balancing A Career, Relationship And Parenting With A Little ‘Me Time’

Many women would stress just at the thought of such responsibility, but Felicity’s attitude is “You just have to take it all in your stride”. She explains one of her strategies is to try to be fully aware when she’s at work and then do the same when it’s family time.

Yoga and exercise are a big part of her life, and this gets fitted in around her work and family time. She gets up early for a run and then does yoga at lunchtime all of which she considers to be ‘me time’. Following a weekly mantra keeps her motivated.

On comparing her life now to what it used to be like pre-children she considers “Life is different now, life is better now – it’s more enriching and that’s the most wonderful thing for me”.

To hear more about which strategies Felicity has in place to make motherhood that bit easier, just hit play.

And if you would like to watch more of Jacinta’s interview with Felicity Harley go to Mother Zen’s website

Felicity Harley On Balancing A Career

Jacinta Tynan has just published her third book, Mother Zen, part memoir part modern parenting manifesto about how to be a more conscious and present parent. Available via her website.

Written by Jacinta Tynan

Jacinta Tynan is a proud mother of two young boys. The Sky Newsreader helps ease new mother’s lives by sharing the expert advice she receives along the way as she raises her own children.

Her segments are full of useful tips and advice about how to make the most of this motherhood journey.

Jacinta is also the author of Mother Zen (Harlequin) part memoir, part manifesto of modern motherhood about her attempts to be a more conscious and present parent.

She also publishes a website interviewing parenting experts and other parents about how to make motherhood easier.


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