Sarah Napthali uses traditional Buddhsim as a basis for raising babies and children to heighten the emotional connection between mother and child, and make the path easier.
In this interview with TV Presenter Jacinta Tynan, Sarah – the author of Buddhism For Mothers – explains why she’s a great believer in the “value of the pause”.
Jacinta says that Sarah’s book was her bible when she first became a mother, and praised it for helping you concentrate on the joy of being a mother and the importance of mindfulness.